No Bake Cream Cake

4 servings

30 minutes

No-bake cream cake is a delicate and light dessert that captivates with its harmonious blend of sweetness and freshness. Its base made from oats, banana, apple, and dried fruits gives the cake natural sweetness and textural depth. The cream made from soft cottage cheese, natural yogurt, and honey makes it airy and rich. Adding pear adds a fruity note and refreshes the taste. This dessert is perfect for a morning treat or a light finish to a festive dinner. European cuisine often uses such combinations to create healthy yet exquisite desserts. With no thermal processing, it retains maximum nutrients, and its preparation requires little effort – just leave it in the fridge overnight for an exquisite taste in the morning!

Energy value per serving

• Calories: 455.9
• Proteins: 32.2g
• Fats: 6.1g
• Carbohydrates: 72.1g

Ingredients

• Apple: 200 g
• Oat flakes: 180 g
• Dried fruits: 100 g
• Bananas: 200 g
• Soft low-fat cottage cheese: 500 g
• Natural yoghurt: 300 g
• Honey: 20 g
• Pears: 150 g

Cooking steps

1. For the base, grind the flakes, blend the banana, grate the apple, and finely chop the dried fruits. Mix everything.

   Required ingredients:

   • Oat flakes: 180 g
   • Bananas: 200 g
   • Apple: 200 g
   • Dried fruits: 100 g

2. Place the obtained mass in a mold and compact it. While the cream is being prepared, the base for the dessert can be put in the refrigerator.

3. For the cream, mix yogurt, soft cottage cheese, and honey. Slice the pear into thin wedges or cubes and add to the cream (can also be used for decoration).

   Required ingredients:

   • Natural yoghurt: 300 g
   • Soft low-fat cottage cheese: 500 g
   • Honey: 20 g
   • Pears: 150 g

4. Spread the cream on the base. Leave the cake in the fridge overnight.

   Required ingredients:

   • Pears: 150 g