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Italian Meringue

10 servings

30 minutes

Italian meringue is a delicate, airy, and silky cream that is a true art of pastry mastery. Its roots trace back to Italy, where the skill of working with sugar syrup is revered. Unlike French meringue, Italian meringue has exceptional stability due to the cooked egg whites. Its flavor is light and sweet with soft vanilla notes, while its texture captivates with its glossy smoothness. It is widely used for decorating cakes, pastries, and desserts as well as adding softness to mousses. A special charm comes from a light caramelized hue when torched — giving it a fragile golden crust. It is the perfect addition to any pastry creation, lending elegance and airiness.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
126
kcal
1.7g
grams
0g
grams
29.9g
grams
Ingredients
10servings
Egg white
150 
g
Sugar
300 
g
Water
150 
ml
Cooking steps
  • 1

    Prepare the syrup: put sugar in a pot, add water, and place it on a fairly high heat.

    Required ingredients:
    1. Sugar300 g
    2. Water150 ml
  • 2

    Stir the syrup until the sugar dissolves, then reduce the heat to medium and boil without stirring until it reaches a temperature of 115-117 degrees for 3-4 minutes. If you don't have a thermometer, the syrup should be cooked to a 'soft ball' stage: you can check this by scooping a teaspoon of syrup and pouring it into cold water, then trying to roll a soft ball from the sugar mass. If it works, the syrup is ready; if the sugar spreads out — it's undercooked; if it hardens — it's overcooked. It's better to temporarily remove the syrup from heat for testing so as not to miss it and then return it to the stove. However, using a thermometer is more convenient. Remove the syrup from the stove and let it sit for a while to settle down and avoid bubbles.

  • 3

    Meanwhile, beat the egg whites for another 2 minutes until soft, fluffy peaks form. The whisk should leave a trail on the foam but not pull up stiff peaks.

    Required ingredients:
    1. Egg white150 g
  • 4

    Carefully pour the syrup into the egg whites along the walls of the bowl without touching the whisk, continuing to beat for 5-7 minutes. The mixture should become very strong, glossy, thicken and gather on the whisk, creating voids on the walls of the bowl.

    Required ingredients:
    1. Sugar300 g
    2. Water150 ml
    3. Egg white150 g
  • 5

    Use Italian meringue to decorate cakes and pastries. You can torch it with a gas burner for a beautiful effect, and the meringue will become more stable.

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