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Bouillabaisse

4 servings

60 minutes

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Bouillabaisse is cooked from fresh catch, what you caught is what you cooked. Therefore, the fish component can change, but it should always be varied.

Energy value per serving

CaloriesProteinsFatsCarbohydrates

0kcal0grams0grams0grams

Ingredients

4servings

Shrimps

300 g

Bay leaf

1 piece

Black peppercorns

12 pieces

Oranges

1 piece

Olive oil

50 ml

Onion

1 head

Leek

1 piece

Fennel

1 piece

Garlic

4 cloves

Canned tomatoes in pieces

400 g

Dry white wine

250 ml

Thyme

1 sprig

Marjoram

0.5 teaspoon

Saffron

pinch

Red salmon

300 g

Hake

300 g

Cod

300 g

Mussels

300 g

Salt

to taste

Ground black pepper

to taste

Cooking steps

1
Prepare the necessary ingredients.

2
Clean the shrimp, do not throw away the shells.

3
Boil 1.5 liters of water in a pot, add shells, bay leaf, zest, and pepper. Simmer on low heat for 15 minutes.
Required ingredients:
1. Bay leaf: 1 piece
2. Black peppercorns: 12 pieces

4
Heat olive oil in a thick-bottomed pot.
Required ingredients:
1. Olive oil: 50 ml

5
Fry the chopped onion until translucent.
Required ingredients:
1. Onion: 1 head

6
Add sliced leeks and thinly sliced fennel, season with salt, reduce heat to low, cover with a lid, and simmer for 20 minutes.
Required ingredients:
1. Leek: 1 piece
2. Fennel: 1 piece
3. Salt: to taste

7
Increase the heat under the pot with vegetables again and add minced garlic, frying for a minute or two. Add tomatoes and wine, and cook for another 20 minutes.
Required ingredients:
1. Garlic: 4 cloves
2. Canned tomatoes in pieces: 400 g
3. Dry white wine: 250 ml

8
Strain the shrimp broth and pour it over the vegetables, add thyme, marjoram, saffron, and pepper, and cook for another 10 minutes.
Required ingredients:
1. Thyme: 1 sprig
2. Marjoram: 0.5 teaspoon
3. Saffron: pinch
4. Black peppercorns: 12 pieces
5. Ground black pepper: to taste

9
Add large pieces of fish to the soup, after 2 minutes add mussels, after another 2 minutes add shrimp, and cook for about 2 more minutes until the shrimp are ready.
Required ingredients:
1. Red salmon: 300 g
2. Hake: 300 g
3. Cod: 300 g
4. Mussels: 300 g
5. Shrimps: 300 g

10
Serve immediately.