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Chocolate pudding with berries

2 servings

20 minutes

The recipe is taken from the collection of recipes by Nastya Ozerova.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
698.6
kcal
24.3g
grams
15.1g
grams
111.6g
grams
Ingredients
2servings
Coconut milk
0.3 
glass
Coconut water
0.3 
glass
Quinoa
1 
glass
Dates
5 
pc
Cocoa powder
0.5 
glass
Sea salt
 
pinch
Bananas
1 
pc
Frozen berries
 
to taste
Cooking steps
  • 1

    Take the coconut milk out of the fridge, need its solid part.

    Required ingredients:
    1. Coconut milk0.3 glass
  • 2

    Whip in a mixer until soft and airy. Place the cream in the refrigerator for a short time.

  • 3

    Send the liquid part of coconut milk (water) to the blender with quinoa, syrup, cocoa, and salt. Blend until smooth. You can add a little more coconut water if desired.

    Required ingredients:
    1. Coconut water0.3 glass
    2. Quinoa1 glass
    3. Dates5 piece
    4. Cocoa powder0.5 glass
    5. Sea salt pinch
  • 4

    Pour the pudding into a large bowl and mix with coconut cream using a mixer. Refrigerate for 30 minutes until thickened.

    Required ingredients:
    1. Coconut milk0.3 glass
  • 5

    Serve with sliced banana and berries.

    Required ingredients:
    1. Bananas1 piece
    2. Frozen berries to taste

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