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Nyuponsoppa

4 servings

60 minutes

Nyponsoppa is a traditional Swedish soup made from rose hips, warming and filled with the sunny taste of nature. This dessert soup has roots in Scandinavian traditions where rose hip berries were valued for their health benefits. Its rich fruity aroma with a slight tartness harmonizes with the sweetness of sugar, creating a velvety texture enhanced by starch. Served chilled or warm, it is complemented by airy whipped cream and crunchy almond cookies, turning a simple treat into an exquisite dessert. Nyponsoppa is often used as a nourishing and warming drink in cold weather and as a light vitamin dessert for children and adults alike. Its delicate flavor and benefits make it a favorite dish among fans of Swedish cuisine.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
174.8
kcal
3.4g
grams
0g
grams
37.9g
grams
Ingredients
4servings
Dried rose hips
400 
g
Water
1.2 
l
Sugar
50 
g
Potato starch
20 
g
Almond cookies
 
to taste
Whipped cream
 
to taste
Cooking steps
  • 1

    Wash the rose hips, add 600 ml of water, and simmer for about 20-30 minutes until the berries are ready.

    Required ingredients:
    1. Dried rose hips400 g
    2. Water1.2 l
  • 2

    Blend and strain through a sieve. Add another 500 ml of water and sugar, stirring until the sugar dissolves.

    Required ingredients:
    1. Water1.2 l
    2. Sugar50 g
  • 3

    Dissolve starch in 100 ml of cold water and pour it into the broth in a thin stream. Bring to a boil, remove from heat, and cool. Serve with whipped cream and almond cookies.

    Required ingredients:
    1. Potato starch20 g
    2. Water1.2 l
    3. Whipped cream to taste
    4. Almond cookies to taste

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