Cottage cheese casserole with banana and kiwi

4 servings

15 minutes

Cottage cheese casserole with banana and kiwi is a delicate and fragrant dessert that delights with its lightness and rich fruity flavor. This recipe, inspired by American cuisine, combines the airy texture of cottage cheese with the natural sweetness of banana and the refreshing tartness of kiwi. The casserole turns out soft and juicy thanks to the harmonious balance of ingredients. It can be served as a healthy breakfast or a light snack, complemented with honey, nuts, or yogurt. The preparation is simple and quick – just a few minutes in the microwave, and you have a ready masterpiece of homemade baking. Such a casserole is perfect for those who appreciate tasty yet healthy desserts without excess sugar.

Energy value per serving

• Calories: 118.9
• Proteins: 11.4g
• Fats: 1.9g
• Carbohydrates: 14.6g

Ingredients

• Oat flour: 10 g
• Soft low-fat cottage cheese: 200 g
• Soda: pinch
• Salt: pinch
• Chicken egg: 1 pc
• Bananas: 1 pc
• Kiwi: 1 pc
• Sugar substitute: 3 g

Cooking steps

1. Base: mix cottage cheese, egg, flour, sweetener.

   Required ingredients:

   • Soft low-fat cottage cheese: 200 g
   • Chicken egg: 1 piece
   • Oat flour: 10 g
   • Sugar substitute: 3 g

2. Add a pinch of salt and baking soda to the base.

   Required ingredients:

   • Salt:  pinch
   • Soda:  pinch

3. Filling: mash the banana and kiwi with a fork in a separate container.

   Required ingredients:

   • Bananas: 1 piece
   • Kiwi: 1 piece

4. Grease the mold with butter.

5. Pour half of the base into the mold.

6. Spread the filling evenly in a layer.

7. Pour the remaining base into the filling.

8. Place the dish in the microwave for 6 minutes (depending on power).