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EasyCook
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Pumpkin dessert

8 servings

40 minutes

Pumpkin dessert is a light and aromatic treat from European cuisine. Tender pumpkin baked with coconut flour, egg, and orange zest creates an amazingly airy texture and subtle exotic flavor. Historically, pumpkin has been widely used in sweet dishes due to its natural sweetness and velvety consistency. This dessert is perfect for a cozy autumn evening with a cup of fragrant tea. Its convenience in simple preparation and natural ingredients makes it not only delicious but also a healthy treat. The delicate pumpkin balls are slightly crispy on the outside and soft inside, melting in your mouth, while the citrus notes of orange add freshness to the dessert. A wonderful option for those who appreciate light and natural sweets.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
28.1
kcal
1.7g
grams
1.1g
grams
3.7g
grams
Ingredients
8servings
Grated pumpkin
300 
g
Coconut flour
1 
tbsp
Chicken egg
1 
pc
Grated orange zest
 
to taste
Cooking steps
  • 1

    Grate the pumpkin on a coarse grater and put it in a bowl.

    Required ingredients:
    1. Grated pumpkin300 g
  • 2

    Crack the egg into a bowl with pumpkin.

    Required ingredients:
    1. Chicken egg1 piece
  • 3

    Grate the orange zest from the orange and add it to the bowl with pumpkin and egg.

    Required ingredients:
    1. Grated orange zest to taste
  • 4

    Add a tablespoon of coconut flour to the cup.

    Required ingredients:
    1. Coconut flour1 tablespoon
  • 5

    Mix everything thoroughly with a spoon.

  • 6

    Preheat the oven to 190 degrees.

  • 7

    Line the baking tray with parchment paper.

  • 8

    Form balls from the mixture (about 4x4 cm) and slightly flatten them.

  • 9

    Place the obtained products on a baking sheet and put them in the oven.

  • 10

    Bake for 25 minutes. Remove immediately after cooking and let cool for about 10 minutes.

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