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Cream of spinach soup with couscous and pea dust

3 servings

60 minutes

Spinach cream soup with couscous and pea powder is an elegant and refined dish of Turkish cuisine that combines the softness of creamy soup with the contrasting texture of aromatic couscous and airy pea powder. The roots of this recipe trace back to Eastern gastronomy, where greens and grains have always played an important role in culinary traditions. The delicate base of the soup, made with chicken broth, potatoes, and spinach, reveals the rich flavor of greens highlighted by a spicy note of thyme and garlic. Pea powder adds lightness and a unique aroma, while citrus couscous with orange zest brings freshness and subtle sweetness. Yogurt swirls and jalapeño complete the composition, creating a dish worthy of an exquisite dinner where each ingredient plays its role in harmony of flavors.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
462.5
kcal
16.6g
grams
22.6g
grams
49.2g
grams
Ingredients
3servings
Leek
180 
g
Fresh spinach leaves
450 
g
Garlic
10 
g
Thyme
5 
g
Olive oil
35 
ml
Potato
250 
g
Sea salt
5 
g
Chicken broth
600 
ml
Butter
30 
g
Orange zest
1 
pc
Couscous
140 
g
Maple syrup
30 
ml
Green peas
100 
g
Agar-agar
4 
g
Green beans
60 
g
Natural yoghurt
60 
g
Microgreen Peas""""
1 
g
Jalapeno pepper
10 
g
Cooking steps
  • 1

    To prepare the green base, heat thyme and garlic in a dry pan until fragrant. Add olive oil and sauté leeks. Pour in chicken broth and add potatoes, cooking until tender over medium heat. Add fresh spinach and bring to a boil. Blend the finished soup, and if necessary, strain through a sieve for smoothness. Season with salt and butter to taste.

    Required ingredients:
    1. Thyme5 g
    2. Garlic10 g
    3. Olive oil35 ml
    4. Leek180 g
    5. Chicken broth600 ml
    6. Potato250 g
    7. Fresh spinach leaves450 g
    8. Sea salt5 g
    9. Butter30 g
  • 2

    We prepare powder from peas. In a saucepan, boil green peas in chicken broth, blend the mixture until smooth, and strain through a sieve if necessary. Dissolve agar-agar in water and bring to a boil, mix well with the pea cream, spread on parchment and smooth it out. Let the cream dry at 40°C for 12 hours. Grind the dry mixture and sift it through a fine sieve.

    Required ingredients:
    1. Green peas100 g
    2. Chicken broth600 ml
    3. Agar-agar4 g
  • 3

    We prepare citrus couscous. Combine dry couscous with orange zest, olive oil, and maple syrup, then steam.

    Required ingredients:
    1. Couscous140 g
    2. Orange zest1 piece
    3. Olive oil35 ml
    4. Maple syrup30 ml
  • 4

    To plate the dish, pour the green base into a deep plate, make streaks with neutral yogurt, and garnish with fresh spinach, microgreens, green beans, couscous, and pea powder with jalapeño.

    Required ingredients:
    1. Natural yoghurt60 g
    2. Fresh spinach leaves450 g
    3. Microgreen Peas""""1 g
    4. Green beans60 g
    5. Couscous140 g
    6. Green peas100 g
    7. Jalapeno pepper10 g

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