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Cold soup "Svekolnik"

4 servings

35 minutes

Cold soup 'Svekoldnik' is a traditional dish of Russian cuisine that is refreshing and nutritious, perfect for summer days. Its history traces back to ancient Slavic cuisine when beets were one of the main vegetables. The bright ruby color and gentle sour taste make it special, while the combination of fresh vegetables, quail eggs, and a creamy base of kefir and cream gives it richness and depth. Vinegar and mustard add spicy notes, while herbs enhance the aroma. This soup not only satisfies hunger but also refreshes, maintaining hydration in hot weather. It is often served chilled to emphasize its lightness and cool freshness, making it a great choice for a summer lunch.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
375.1
kcal
8.6g
grams
19.9g
grams
41.3g
grams
Ingredients
4servings
Water
600 
ml
Kefir 3.2%
270 
ml
Cream 33%
200 
ml
Wine vinegar
1 
tbsp
Sugar
2 
tbsp
Mustard
1 
tbsp
Sea salt
2 
tsp
Horseradish
20 
g
Dill
50 
g
Green onions
50 
g
Parsley
50 
g
Beet
600 
g
Cucumbers
200 
g
Boiled potatoes
200 
g
Radish
100 
g
Quail egg
6 
g
Cooking steps
  • 1

    Bake the beetroot and grate it on a coarse grater.

    Required ingredients:
    1. Beet600 g
  • 2

    Grate the peeled cucumber as well.

    Required ingredients:
    1. Cucumbers200 g
  • 3

    Cut the potatoes into cubes. About 50 grams per serving.

    Required ingredients:
    1. Boiled potatoes200 g
  • 4

    Boil quail eggs. Leave 4 eggs for decoration and add 2 boiled ones to the borscht.

    Required ingredients:
    1. Quail egg6 g
  • 5

    Grate the radish.

    Required ingredients:
    1. Radish100 g
  • 6

    Chop the greens finely.

    Required ingredients:
    1. Dill50 g
    2. Green onions50 g
    3. Parsley50 g
  • 7

    Mix greens, beetroot, cucumber, radish, vinegar, sugar, mustard, salt, horseradish, and pour the mixture with kefir, cream, and water. Place this mixture in the refrigerator to cool.

    Required ingredients:
    1. Dill50 g
    2. Beet600 g
    3. Cucumbers200 g
    4. Radish100 g
    5. Wine vinegar1 tablespoon
    6. Sugar2 tablespoons
    7. Mustard1 tablespoon
    8. Sea salt2 teaspoons
    9. Horseradish20 g
    10. Kefir 3.2%270 ml
    11. Cream 33%200 ml
    12. Water600 ml
  • 8

    Place potato cubes in a plate, pour the prepared mixture over them, and garnish with herbs and quail eggs cut lengthwise.

    Required ingredients:
    1. Boiled potatoes200 g
    2. Dill50 g
    3. Quail egg6 g

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