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Solyanka with beef and tongue

6 servings

100 minutes

Soljanka with beef and tongue is a classic representative of Russian cuisine, known for its rich and spicy flavor. Its history traces back to ancient taverns where soljanka served as a hearty and invigorating dish for travelers. The recipe is based on aromatic meat broth enriched with smoked meats, pickles, and tomato paste that creates a unique balance of sour, sweet, and salty. The tongue adds tenderness to the dish while olives and lemon provide exquisite notes. Soljanka is perfect for cozy home gatherings and pairs well with fresh herbs and sour cream, enhancing the depth of flavor. It is enjoyed hot, savoring each spoonful of the rich broth that warms and energizes. This is not just soup but a true culinary symphony embodying the richness of Russian gastronomic traditions.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
676.9
kcal
46.6g
grams
50.9g
grams
8.9g
grams
Ingredients
6servings
Beef tenderloin
500 
g
Pork tongue
2 
pc
Onion
2 
head
Smoked ham
300 
g
Lemon
1 
pc
Tomato paste
50 
g
Pickles
200 
g
Vegetable oil
50 
ml
Olive
20 
pc
Pitted olives
20 
pc
Salt
 
to taste
Black peppercorns
5 
pc
Bay leaf
2 
pc
Dill
1 
bunch
Sour cream
 
to taste
Cooking steps
  • 1

    Boil the meat and tongue separately until cooked, adding pepper and bay leaves.

    Required ingredients:
    1. Beef tenderloin500 g
    2. Pork tongue2 pieces
    3. Black peppercorns5 piece
    4. Bay leaf2 pieces
  • 2

    Chop the cucumbers and stew them.

    Required ingredients:
    1. Pickles200 g
  • 3

    Chop the onion into strips and add it to the cucumbers, add tomato paste and sauté.

    Required ingredients:
    1. Onion2 heads
    2. Tomato paste50 g
  • 4

    Remove the meat from the broth and cut it into strips like tongue and ham.

    Required ingredients:
    1. Beef tenderloin500 g
    2. Pork tongue2 pieces
    3. Smoked ham300 g
  • 5

    Strain the broth, bring it to a boil, add all the meat products, onion, and cucumbers, bring to a boil again, and season.

    Required ingredients:
    1. Beef tenderloin500 g
    2. Pork tongue2 pieces
    3. Smoked ham300 g
    4. Onion2 heads
    5. Pickles200 g
    6. Salt to taste
  • 6

    Add olives and olives to the pot and cook for another 5 minutes.

    Required ingredients:
    1. Pitted olives20 pieces
    2. Olive20 pieces
  • 7

    In the bowl, pour the soup, add a slice of lemon, sour cream, and dill.

    Required ingredients:
    1. Lemon1 piece
    2. Sour cream to taste
    3. Dill1 bunch

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