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Spicy Corn Soup

4 servings

30 minutes

Sweet corn soup with savory notes of ginger, garlic and curry - a vegetarian recipe added by Anita.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
273.5
kcal
7.6g
grams
6.8g
grams
47.5g
grams
Ingredients
4servings
Cumin seeds (jeera)
1 
tsp
Coriander seeds
1 
tsp
Turmeric
1 
tsp
Ground chili pepper
1 
tsp
Grated ginger
1 
tsp
Garlic
1 
clove
Extra virgin olive oil
2 
tsp
Onion
1 
head
Potato
3 
pc
Carrot
2 
pc
Vegetable broth
1 
l
Canned corn
2 
jar
Cooking steps
  • 1

    Curry paste: heat cumin and coriander seeds in a hot pan until fragrant.

    Required ingredients:
    1. Cumin seeds (jeera)1 teaspoon
    2. Coriander seeds1 teaspoon
  • 2

    Transfer the grains to a mortar, grind together with finely chopped garlic and ginger, turmeric, and ground chili.

    Required ingredients:
    1. Garlic1 clove
    2. Grated ginger1 teaspoon
    3. Turmeric1 teaspoon
    4. Ground chili pepper1 teaspoon
  • 3

    Pour the oil in small portions and mix until it becomes a paste. A tablespoon is needed for the soup.

    Required ingredients:
    1. Extra virgin olive oil2 teaspoons
  • 4

    Soup preparation: chop the onion into small cubes. Sauté it with curry paste in a pan that has been preheated with olive oil.

    Required ingredients:
    1. Onion1 head
    2. Extra virgin olive oil2 teaspoons
  • 5

    Then add the carrot grated on a coarse grater.

    Required ingredients:
    1. Carrot2 pieces
  • 6

    After 5 minutes, add diced potatoes. Fry everything together on low heat for 10 minutes.

    Required ingredients:
    1. Potato3 pieces
  • 7

    Transfer to a pot, pour in broth, add salt and pepper.

    Required ingredients:
    1. Vegetable broth1 l
  • 8

    When the potatoes are ready, add corn puree (for this, blend one can of corn). Also add 100 grams of whole corn kernels and bring the soup to a boil.

    Required ingredients:
    1. Canned corn2 jars
    2. Canned corn2 jars
  • 9

    Then blend the prepared soup in a blender until smooth and homogeneous. Pour into a pot.

  • 10

    Add the remaining whole corn kernels to the puree soup and heat on the stove.

    Required ingredients:
    1. Canned corn2 jars

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