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Vegetable soup with beans and meatballs

8 servings

40 minutes

Vegetable soup with beans and meatballs is a true ode to Italian cuisine, embodying a wealth of flavors and textures. Tender meatballs, aromatic vegetables, and white beans create a thick, nutritious base, while thyme and bay leaf add refined spice to the dish. This soup evokes traditional Italian meals where simplicity meets depth of flavor. It warms wonderfully on cold days and is perfect for family dinners. Serving it with crispy whole grain toast adds completeness. Easy to prepare, it suits both everyday lunches and cozy gatherings with loved ones. Each sip reflects the harmony of Italian flavors, making this soup a true gastronomic delight.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
312.8
kcal
19.9g
grams
11.7g
grams
32.2g
grams
Ingredients
8servings
Beef
200 
g
Pork
200 
g
Onion
2 
head
Garlic
1 
clove
Wheat bun
2 
pc
Milk
0.5 
glass
Parsley
0.5 
bunch
Salt
 
to taste
Ground black pepper
 
to taste
Leek
1 
pc
Carrot
1 
pc
Celery stalk
1 
pc
Thyme
5 
sprig
Bay leaf
2 
pc
Canned white beans
800 
g
Chopped tomatoes in their own juice
800 
g
Olive oil
2 
tbsp
Cooking steps
  • 1

    Cut the meat into cubes. Soak the bread in milk.

    Required ingredients:
    1. Beef200 g
    2. Pork200 g
    3. Wheat bun2 pieces
    4. Milk0.5 glass
  • 2

    Pass the meat through the meat grinder, preferably twice: the minced meat will be tenderer.

    Required ingredients:
    1. Beef200 g
    2. Pork200 g
  • 3

    Put parsley leaves in the blender and squeeze in garlic. Grind it.

    Required ingredients:
    1. Parsley0.5 bunch
    2. Garlic1 clove
  • 4

    Pass 1 onion and a squeezed bun after milk through the meat grinder into the twice ground minced meat.

    Required ingredients:
    1. Onion2 heads
    2. Wheat bun2 pieces
  • 5

    Add the greens from the blender (no need to grind them). Mix thoroughly, best with hands. Add salt and pepper. Mix again.

    Required ingredients:
    1. Parsley0.5 bunch
    2. Salt to taste
    3. Ground black pepper to taste
  • 6

    Chop the remaining onion. Slice the white part and a couple of green leaves of the leek into rings.

    Required ingredients:
    1. Onion2 heads
    2. Leek1 piece
  • 7

    Cut the carrot into small cubes. Also chop the celery.

    Required ingredients:
    1. Carrot1 piece
    2. Celery stalk1 piece
  • 8

    Heat olive oil in a pot and add all the chopped vegetables. Cook over medium heat until soft, about 2-3 minutes. Do not fry!

    Required ingredients:
    1. Olive oil2 tablespoons
    2. Onion2 heads
    3. Leek1 piece
    4. Carrot1 piece
    5. Celery stalk1 piece
  • 9

    Then add thyme leaves and bay leaf to the pot. Pour in 1.5 liters of hot water, bring to a boil, reduce the heat, and continue to cook.

    Required ingredients:
    1. Thyme5 sprig
    2. Bay leaf2 pieces
  • 10

    In the meantime, drain the juice from the beans. Add canned tomatoes and beans to the soup.

    Required ingredients:
    1. Canned white beans800 g
    2. Chopped tomatoes in their own juice800 g
  • 11

    Make small balls from the minced meat, the size of a walnut. For convenience, place them on a board. It's better to periodically wet your hands with cold water - this way the minced meat won't stick to your hands.

  • 12

    Once the soup boils, add all the meatballs and cook for another 5 minutes. When the meatballs float to the top, the soup is ready.

  • 13

    On the plates! Serve with toast made from whole grain bread. Enjoy your meal!

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