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Creamy Pea Soup

6 servings

70 minutes

Pea cream soup is a true embodiment of comfort and coziness. Its roots trace back to European cuisine, where peas have long been valued for their nutrition and rich flavor. This soup has a velvety texture thanks to the crushed peas and tender carrots, while soft creamy notes make it especially warming. It’s perfect for cold days, filling the air with the aroma of home. Pea soup is known for its heartiness and ability to warm from within, with a light spiciness from black pepper adding completeness to the dish. Serve it with crispy croutons or fresh bread – this enhances its flavor even more. An ideal choice for leisurely family lunches when you crave something simple yet surprisingly delicious.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
332.8
kcal
17.3g
grams
8.2g
grams
51.5g
grams
Ingredients
6servings
Peas
450 
g
Vegetable broth
400 
ml
Onion
3 
head
Butter
2 
tbsp
Carrot
4 
pc
Water
1 
glass
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Rinse the peas under water and remove the bad ones.

    Required ingredients:
    1. Peas450 g
  • 2

    Boil vegetable broth in a large pot.

    Required ingredients:
    1. Vegetable broth400 ml
  • 3

    Meanwhile, sauté the onion in vegetable oil until it becomes transparent.

    Required ingredients:
    1. Onion3 heads
    2. Butter2 tablespoons
  • 4

    Add peas and fried onions to the broth. Cook for 1 hour until the peas are very soft. If necessary, add more vegetable broth during cooking. There shouldn't be too much broth.

    Required ingredients:
    1. Peas450 g
    2. Onion3 heads
    3. Vegetable broth400 ml
    4. Water1 glass
  • 5

    Boil the carrots in another pot. Cut them into small pieces.

    Required ingredients:
    1. Carrot4 pieces
  • 6

    When the peas are cooked, blend them in a blender until smooth.

  • 7

    Transfer the pea mixture back to the pot. Add the carrot and mix.

    Required ingredients:
    1. Carrot4 pieces
  • 8

    Heat on the stove. Can be served at the table.

    Required ingredients:
    1. Salt to taste
    2. Ground black pepper to taste

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