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Roasted Butternut Squash and Cauliflower Soup

4 servings

15 minutes

Roasted butternut squash soup with cauliflower is a harmony of flavors that combines the gentle sweetness of squash, the light nutty note of cauliflower, and the richness of caramelized onions. This recipe has roots in European cuisine, where vegetable soups are valued for their simplicity and rich taste. Roasted butternut squash adds natural sweetness to the dish, while cauliflower brings balance and a delicate creamy texture. It is easy to prepare: vegetables are boiled and then pureed into a velvety soup that is garnished with cauliflower and served with aromatic bread soaked in butter. Perfect for an autumn dinner or cozy lunch, warming with its rich flavor and pleasant aroma. This soup is a true delight for lovers of healthy and tasty food.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
97.1
kcal
3.7g
grams
0.5g
grams
20.2g
grams
Ingredients
4servings
Butternut squash
1.5 
glass
Cauliflower
220 
g
Water
1.5 
glass
Coarse salt
 
to taste
Ground black pepper
 
to taste
Campbell's Soup Dressing
 
to taste
Whole grain bread
4 
pc
Onion
1 
head
Cooking steps
  • 1

    In a medium-sized pot, place pumpkin, 1 cup of cauliflower, water (or low-sodium chicken broth), caramelized onion, and bring to a boil.

    Required ingredients:
    1. Butternut squash1.5 glass
    2. Cauliflower220 g
    3. Water1.5 glass
    4. Onion1 head
  • 2

    Transfer to a blender and puree until smooth.

  • 3

    Season with salt and pepper, garnish with cauliflower florets.

    Required ingredients:
    1. Coarse salt to taste
    2. Ground black pepper to taste
  • 4

    Serve with bread spread with butter and soup dressing.

    Required ingredients:
    1. Campbell's Soup Dressing to taste
    2. Whole grain bread4 pieces

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