Pumpkin soup with chicken

4 servings

60 minutes

Pumpkin cream soup with chicken is a harmony of autumn coziness and delicate flavor. Its history begins in European cuisine, where pumpkin, rich in vitamins and minerals, holds a special place. The velvety texture of the soup, complemented by rich chicken broth and aromatic sautéed vegetables, creates a multifaceted taste—from the sweet notes of pumpkin to the spiciness of spices. A light creaminess can be achieved by adding melted cheese, while croutons provide textural contrast. This soup is perfect as a warming lunch in cool weather or a light dinner. It not only delights the taste buds but also gives a sense of home warmth. It pairs excellently with herbs, spices, and fresh bread, making each spoonful a true gastronomic delight.

Energy value per serving

• Calories: 429.9
• Proteins: 26.1g
• Fats: 18.5g
• Carbohydrates: 45.1g

Ingredients

• Chicken necks: 500 g
• Pumpkin: 500 g
• Potato: 6 pc
• Onion: 1 pc
• Carrot: 1 pc
• Red sweet pepper: 1 pc
• Green onions: to taste
• Salt: to taste
• Cayenne pepper: to taste
• Spices: to taste
• Toast: to taste
• Vegetable oil: to taste
• Tomatoes: 1 pc

Cooking steps

1. Prepare the broth: in a pot, place chicken necks, add water, salt, and boil for about 30 minutes.

   Required ingredients:

   • Chicken necks: 500 g
   • Salt:  to taste

2. At this time, clean the potatoes and pumpkin, and cut them into cubes.

   Required ingredients:

   • Potato: 6 pieces
   • Pumpkin: 500 g

3. When the broth is ready, remove the necks and add the chopped pumpkin and potatoes. Cook until soft.

   Required ingredients:

   • Potato: 6 pieces
   • Pumpkin: 500 g

4. Prepare the sauté: in a small amount of oil, fry finely chopped onion and garlic, add grated carrot, and a little later — finely chopped tomatoes and bell pepper.

   Required ingredients:

   • Onion: 1 piece
   • Tomatoes: 1 piece
   • Red sweet pepper: 1 piece
   • Carrot: 1 piece
   • Vegetable oil:  to taste

5. Remove the boiled vegetables from the broth and chop them together with the sauté until pureed using a blender or masher. Dilute the resulting puree with broth to the desired consistency and return it to heat.

   Required ingredients:

   • Potato: 6 pieces
   • Pumpkin: 500 g
   • Onion: 1 piece
   • Tomatoes: 1 piece
   • Red sweet pepper: 1 piece
   • Carrot: 1 piece

6. Add green onions, cayenne pepper, and optionally other spices and herbs to taste. You can dissolve a few tablespoons of processed cheese, which will give the soup a creamy flavor.

   Required ingredients:

   • Green onions:  to taste
   • Cayenne pepper:  to taste
   • Spices:  to taste

7. Return the shanks (or meat from them) to the soup and simmer on low heat for a few more minutes.

   Required ingredients:

   • Chicken necks: 500 g

8. Serve with croutons.

   Required ingredients:

   • Toast:  to taste