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Spicy tomato soup with tamarind paste

4 servings

60 minutes

Spicy tomato soup with tamarind paste is a vibrant and flavorful dish inspired by Pan-Asian cuisine. Its rich taste combines the sweetness of ripe tomatoes with the tangy note of tamarind and warm spices, creating a harmonious blend of heat and depth. This soup is a true delight for spice lovers, warming and rich in the aromas of coriander, cumin, and black pepper. The recipe is based on the tradition of Indian rasam, enhanced with additional ingredients that make it unique. Served hot, it pairs perfectly with rice or flatbreads, and its medicinal properties aid digestion. Toasted seeds and garlic add a crunchy texture and enhance flavor richness. This soup is not just food; it's a culinary journey into the world of Eastern spices and gastronomic pleasure.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
192.2
kcal
4.1g
grams
12g
grams
16.5g
grams
Ingredients
4servings
Turmeric
2 
tsp
Tomatoes
6 
pc
Salt
 
to taste
Tamarind paste
2 
tsp
Ground black pepper
1 
tsp
Ground coriander
1 
tsp
Ground cumin
1 
tsp
Dried red pepper
1 
tsp
Canola oil
2 
tbsp
Mustard seeds
1 
tsp
Caraway seeds
1 
tsp
Fenugreek
2 
tsp
Chile de arbol pepper (dried)
2 
pc
Finely chopped garlic
2 
clove
Cooking steps
  • 1

    In a medium-sized pot, bring 5 cups of water to a boil, add peas, tomatoes, and salt. Reduce the heat to medium and cook for 45 minutes until the peas are soft.

    Required ingredients:
    1. Tomatoes6 pieces
    2. Salt to taste
  • 2

    Add 'Rasam' powder, tamarind paste, black pepper, coriander, cumin, and dried chili; cook for 5 minutes. Heat oil in a large pan over medium heat.

    Required ingredients:
    1. Tamarind paste2 teaspoons
    2. Ground black pepper1 teaspoon
    3. Ground coriander1 teaspoon
    4. Ground cumin1 teaspoon
    5. Dried red pepper1 teaspoon
    6. Canola oil2 tablespoons
  • 3

    Roast mustard seeds, cumin, fenugreek seeds, black-fruited moringa leaves, and chili de arbol for 1-2 minutes until the seeds start to crackle.

    Required ingredients:
    1. Mustard seeds1 teaspoon
    2. Caraway seeds1 teaspoon
    3. Fenugreek2 teaspoons
    4. Chile de arbol pepper (dried)2 pieces
  • 4

    Add garlic and sauté until golden for 3-4 minutes. Combine with the soup.

    Required ingredients:
    1. Finely chopped garlic2 cloves

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