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Tolon

10 servings

180 minutes

Tolon is a fragrant and rich soup from Ossetian cuisine that embodies the warmth of a traditional family hearth. Its base is an aromatic chicken broth prepared with a rich blend of spices including parsnip, star anise, and cloves that create a harmony of flavors. Sautéed vegetables in butter with turmeric fill the dish with golden hues and delicate taste. Potatoes, melted cheese, and sour cream transform the soup's texture into silky and rich. Tolon is a dish that warms and provides true enjoyment while revealing the secrets of ancient culinary traditions of Ossetia. It is traditionally served separately from the chicken, allowing guests to savor each flavor individually. An ideal choice for those who appreciate a balance of richness, softness, and warming aroma.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
448
kcal
28.8g
grams
27.9g
grams
21.4g
grams
Ingredients
10servings
Chicken
1 
pc
Water
3 
l
Allspice peas
 
to taste
Bay leaf
 
to taste
Parsnip
1 
pc
Carnation
2 
pc
Chili pepper
1 
pc
Anise (star anise)
1 
pc
Turmeric
 
to taste
Carrot
1 
pc
Onion
2 
head
Potato
6 
pc
Yellow bell pepper
3 
pc
Sour cream 30%
180 
g
Processed cheese
100 
g
Cooking steps
  • 1

    Gather a 'bouquet garni' of charred parsnip, hot pepper, bay leaf, allspice, star anise, and clove. Boil the chicken with the spice pouch in water to make broth. It should reduce by half.

    Required ingredients:
    1. Chicken1 piece
    2. Water3 l
    3. Allspice peas to taste
    4. Bay leaf to taste
    5. Parsnip1 piece
    6. Carnation2 pieces
    7. Chili pepper1 piece
    8. Anise (star anise)1 piece
  • 2

    Dice the carrot, onion, and bell pepper into medium cubes. Sauté the vegetables in butter and add turmeric.

    Required ingredients:
    1. Carrot1 piece
    2. Onion2 heads
    3. Yellow bell pepper3 pieces
    4. Turmeric to taste
  • 3

    Add diced potatoes and sauté to the broth. At the end, add cheese and sour cream with a wooden spoon. Mix well until smooth. Serve the soup and chicken separately.

    Required ingredients:
    1. Potato6 pieces
    2. Sour cream 30%180 g
    3. Processed cheese100 g

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