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Spicy Red Bean Soup

4 servings

40 minutes

Spicy red bean soup is a warming and hearty dish that combines the rich flavor of beans, the spiciness of pickled chili, and a hint of cumin's warmth. European cuisine widely uses legumes, and this recipe recalls traditional soups with rich aromas and depth of flavor. The beans are soaked to soften them and then cooked to a tender consistency. Vegetables like onion, carrot, and tomatoes are sautéed in olive oil to release their sweetness. Garlic and black pepper add heat while herbs provide freshness when served. This soup is perfect for a cozy dinner on cool evenings, offering rich flavor and pleasant warmth.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
104.5
kcal
7.1g
grams
0.4g
grams
18.6g
grams
Ingredients
4servings
Onion
1 
pc
Red beans
250 
g
Carrot
1 
pc
Tomatoes
2 
pc
Garlic
2 
clove
Cumin (zira)
 
pinch
Pickled Chili Peppers
2 
pc
Tomato juice
0.8 
glass
Chopped dill
 
to taste
Chopped parsley
 
to taste
Green onion with bulb
 
to taste
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Soak the beans in water for 2-6 hours

  • 2

    Put the beans to boil. Add salt when it starts boiling. The ratio is approximately 1:1. You can add water during the process, without letting the liquid completely evaporate.

    Required ingredients:
    1. Red beans250 g
    2. Salt to taste
  • 3

    Sauté chopped carrots and onions in olive oil.

    Required ingredients:
    1. Carrot1 piece
    2. Onion1 piece
  • 4

    Add tomatoes to them. Wait until they release juice. Add salt. Add a little cumin (just a little).

    Required ingredients:
    1. Tomatoes2 pieces
    2. Salt to taste
    3. Cumin (zira) pinch
  • 5

    Add chopped garlic and chopped chili

    Required ingredients:
    1. Garlic2 cloves
    2. Pickled Chili Peppers2 pieces
  • 6

    Pour in tomato juice and black pepper.

    Required ingredients:
    1. Tomato juice0.8 glass
    2. Ground black pepper to taste
  • 7

    When the beans are cooked (this happens when the skin comes off when pulling a bean out of the water), it should remain in a small amount of thick broth.

  • 8

    Add the vegetables you prepared in the frying pan (steps 3-6)

    Required ingredients:
    1. Onion1 piece
    2. Carrot1 piece
    3. Tomatoes2 pieces
    4. Garlic2 cloves
    5. Pickled Chili Peppers2 pieces
    6. Tomato juice0.8 glass
    7. Ground black pepper to taste
  • 9

    Let the beans boil well with the vegetables.

  • 10

    Add greens before serving.

    Required ingredients:
    1. Chopped dill to taste
    2. Chopped parsley to taste
    3. Green onion with bulb to taste

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