L
L
o
o
a
a
d
d
i
i
n
n
g
g
.
.
.
.
.
.
EasyCook
EasyCook
Paella dish
Korean Tartare YukhaeKorean cuisine
Paella dish
Dried Mushroom SoupRussian cuisine
Paella dish
GnocchiItalian cuisine
Paella dish
Pea SoupRussian cuisine
Paella dish
LemonadeEuropean cuisine
Paella dish
Quiche LorraineFrench cuisine
Paella dish
Chicago pizzaAmerican cuisine
Paella dish
OkroshkaRussian cuisine

Young Pea Soup Puree

4 servings

25 minutes

Young pea puree soup is a true embodiment of freshness and tenderness in Italian cuisine. Its history dates back to traditional spring dishes of Italy when nature generously provides young green peas. Bright, creamy yet light, this soup has a delightful sweet flavor complemented by the aroma of fresh mint. Potatoes add softness, while garlic and onion provide a pleasant depth of taste. The delicate texture is achieved through careful blending of ingredients, and adding yogurt or soft cheese makes it even more velvety. This soup is perfect for a spring dinner or a light summer lunch, offering a sense of freshness and richness at the same time.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
134.5
kcal
4.7g
grams
4.5g
grams
20.3g
grams
Ingredients
4servings
Green peas
250 
g
Potato
150 
g
Vegetable broth
500 
ml
Onion
1 
pc
Garlic
1 
clove
Fresh mint
 
to taste
Natural yoghurt
 
to taste
Salt
 
to taste
Ground black pepper
 
to taste
Butter
20 
g
Cooking steps
  • 1

    Fry finely chopped garlic, onion, and diced potatoes in butter until golden, about 5-7 minutes, stirring constantly. Transfer to a pot with boiling broth. Reduce heat, add mint leaves, season with salt and pepper, and cook until the potatoes are done.

    Required ingredients:
    1. Garlic1 clove
    2. Onion1 piece
    3. Potato150 g
    4. Butter20 g
    5. Vegetable broth500 ml
    6. Fresh mint to taste
    7. Salt to taste
    8. Ground black pepper to taste
  • 2

    When the potatoes are ready, add the washed peeled peas to the pot and cook for 5-7 minutes. It's important not to overcook the peas, or they will lose their wonderful color.

    Required ingredients:
    1. Green peas250 g
  • 3

    Transfer the soup to a blender or blend it with an immersion blender until smooth. Pour into bowls, add soft cheese or yogurt, and garnish with mint.

    Required ingredients:
    1. Natural yoghurt to taste
    2. Fresh mint to taste

Similar recipes