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Solyanka with beans

10 servings

120 minutes

Bean solyanka is a rich and aromatic soup that embodies the traditions of Russian cuisine. Its history traces back to old taverns where dishes were made with an abundance of meat ingredients and rich flavors. Solyanka is famous for its bright contrast—spicy smoked meats, tangy pickles, tender beans, and tomato paste create a unique harmony. Olives and lemon add a refreshing tartness while sour cream softens the spiciness. This soup is perfect for cold days when you want to warm up and feel full. It is served with herbs and garlic to enhance the depth of flavor. Solyanka is not just a dish but a gastronomic journey through Russian traditions filled with richness in textures and tastes.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
110.3
kcal
9.3g
grams
1g
grams
16.7g
grams
Ingredients
10servings
Onion
1 
head
Potato
4 
pc
Carrot
 
to taste
Smoked meats
 
to taste
Olive
 
to taste
Canned beans
1 
jar
Tomato paste
2 
tbsp
Salt
 
to taste
Ground black pepper
 
to taste
Green
 
to taste
Sour cream
 
to taste
Garlic
 
to taste
Lemon
 
to taste
Veal on the bone
1 
pc
Pickles
3 
pc
Cooking steps
  • 1

    Once the meat is cooked, take it out and slice it.

    Required ingredients:
    1. Veal on the bone1 piece
  • 2

    Add chopped potatoes, sautéed carrots with onions, sliced smoked meats and meat from the bone, cucumbers, beans, olives, tomato paste to the broth, and season with salt and pepper.

    Required ingredients:
    1. Potato4 pieces
    2. Carrot to taste
    3. Onion1 head
    4. Smoked meats to taste
    5. Veal on the bone1 piece
    6. Pickles3 pieces
    7. Canned beans1 jar
    8. Olive to taste
    9. Tomato paste2 tablespoons
    10. Salt to taste
    11. Ground black pepper to taste
  • 3

    Pour the ready solyanka into plates, add greens, lemon, garlic, and sour cream.

    Required ingredients:
    1. Green to taste
    2. Lemon to taste
    3. Garlic to taste
    4. Sour cream to taste

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