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Lobio soup

8 servings

120 minutes

Lobio soup is a fragrant and rich dish of Georgian cuisine that embodies the traditions of the Caucasus. Historically, lobio (beans) holds an important place in Georgian gastronomy, and this soup is one of its wonderful manifestations. It combines the tender texture of mashed beans, the spiciness of hot pepper, and a depth of flavor highlighted by tomato paste, garlic, and dried basil. Bay leaf adds a noble bitterness to the soup while butter provides softness. This aromatic soup is perfect for cold days when you want to warm up and indulge in something homey and cozy. It is usually served with Georgian bread or fresh herbs, making the dish even more colorful and rich in taste.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
170
kcal
7.3g
grams
3.7g
grams
27.9g
grams
Ingredients
8servings
Potato
7 
pc
Onion
1 
pc
Garlic
1 
clove
Tomato paste
1 
tbsp
Butter
30 
g
Wheat flour
1 
tbsp
Dried basil
 
to taste
Bay leaf
1 
pc
Salt
 
to taste
Red beans
2 
glass
Red chilli pepper
1 
pc
Cooking steps
  • 1

    Soak the lobio in 4 cups of cold water for 3-4 hours. Do not drain the water. Transfer the lobio to a pot, bring to a boil, and cook over medium heat until partially cooked. Mash the lobio with a masher.

    Required ingredients:
    1. Red beans2 glasss
  • 2

    Cut the potatoes into small cubes and place them in a pot. Continue to cook.

    Required ingredients:
    1. Potato7 pieces
  • 3

    Finely chop the onion and sauté it in butter, add minced garlic, flour, and stir constantly to avoid lumps, then add tomato paste to the pan, mix again, and combine the sauté with the lobio.

    Required ingredients:
    1. Onion1 piece
    2. Garlic1 clove
    3. Wheat flour1 tablespoon
    4. Tomato paste1 tablespoon
    5. Butter30 g
  • 4

    Put bay leaf, hot pepper, and salt in the pot. Crush dried basil in your palms and add it to the soup. Cook for another 10-15 minutes. Turn off the heat and let the soup steep for 30 minutes.

    Required ingredients:
    1. Bay leaf1 piece
    2. Red chilli pepper1 piece
    3. Salt to taste
    4. Dried basil to taste

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