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Carrot veloute soup with guinea fowl liver

6 servings

135 minutes

Carrot velouté soup with guinea fowl liver is an exquisite dish of French cuisine that combines the velvety texture of vegetable soup with the rich flavor of tender guinea fowl liver. Its roots trace back to haute cuisine traditions where a blend of aromatic spices, roasted vegetables, and tender meat pieces creates a harmony of flavors. Star anise and orange juice add subtle sweet-spicy notes to the soup, while lentils provide textural depth. This soup not only warms but also offers a true culinary journey, balancing the sweetness of carrots and beets with a creamy consistency. Served with a light green accent of corn salad, it is perfect for both cozy family dinners and elegant festive tables, impressing with its taste and execution elegance.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
628.7
kcal
74.8g
grams
22.2g
grams
30.7g
grams
Ingredients
6servings
Anise (star anise)
2 
pc
Guinea fowl
1 
pc
Guinea fowl liver
220 
g
Olive oil
70 
ml
Carrot
500 
g
Yellow carrot
500 
g
Beet
180 
g
Green lentils
100 
g
Onion
250 
g
Oranges
2 
pc
Celery root
1 
pc
Bay leaf
2 
pc
Caraway
 
to taste
Black allspice
 
to taste
Salt
 
to taste
Corn salad
 
to taste
Cooking steps
  • 1

    Prepare the broth. Place the bird, two large chopped onions (130 g), half a celery root, star anise, allspice, and bay leaf in water, bring to a boil, and simmer for forty minutes.

    Required ingredients:
    1. Guinea fowl1 piece
    2. Onion250 g
    3. Celery root1 piece
    4. Anise (star anise)2 pieces
    5. Black allspice to taste
    6. Bay leaf2 pieces
  • 2

    Peel the yellow carrot and beetroot, coat with olive oil, wrap in foil, and bake in an oven preheated to 185 degrees for one hour.

    Required ingredients:
    1. Yellow carrot500 g
    2. Beet180 g
    3. Olive oil70 ml
  • 3

    Finely chop the carrot, as well as the remaining onion and celery. Pour olive oil into a saucepan, add the vegetables, 50 grams of lentils, and cumin. Sauté for five minutes, then reduce the heat and simmer for another ten minutes. Remove from heat and add the juice of one and a half oranges. Mix and let sit for ten minutes.

    Required ingredients:
    1. Carrot500 g
    2. Onion250 g
    3. Celery root1 piece
    4. Olive oil70 ml
    5. Green lentils100 g
    6. Caraway to taste
    7. Oranges2 pieces
  • 4

    Return the pot to the heat and pour in some broth. When it boils and slightly evaporates, add more (about 1.5 liters in total will be needed) — and cook for about fifteen minutes. Then blend into a puree.

    Required ingredients:
    1. Guinea fowl1 piece
    2. Onion250 g
    3. Celery root1 piece
    4. Olive oil70 ml
  • 5

    Pour the remaining lentils with water, squeeze the juice from half an orange, add salt, bring to a boil, reduce the heat, and cook for another fifteen minutes.

    Required ingredients:
    1. Green lentils100 g
    2. Oranges2 pieces
    3. Salt to taste
  • 6

    Fry the guinea fowl liver in olive oil on both sides, season with salt and pepper.

    Required ingredients:
    1. Guinea fowl liver220 g
    2. Olive oil70 ml
    3. Salt to taste
    4. Black allspice to taste
  • 7

    Cut the baked vegetables into small cubes and lightly fry them with lentils.

    Required ingredients:
    1. Yellow carrot500 g
    2. Beet180 g
    3. Green lentils100 g
  • 8

    Pour the soup into bowls, add lentils with vegetables and liver. Garnish with corn salad.

    Required ingredients:
    1. Green lentils100 g
    2. Guinea fowl liver220 g
    3. Corn salad to taste

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