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Fish and Tomato Soup

6 servings

60 minutes

Fish and tomato soup is a fragrant dish inspired by Russian cuisine, where the simplicity of ingredients combines with rich flavor. Fish broth cooked with bay leaves and allspice adds depth to the soup's taste. Sautéed vegetables and tomato puree add sweetness and a slight tang, while potatoes make the dish hearty. Tender fillet of pike perch cut into pieces complements the soup with a delicate texture. Fresh herbs provide a finishing touch that adds freshness and lightness. This soup warms on cold days and delights with its rich aromas. It is perfect for family lunches as well as cozy evenings. It can be served with crispy bread or sour cream to highlight the richness of flavors. Simple to prepare yet exquisite in execution, this soup is a true gastronomic pleasure.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
201.7
kcal
24g
grams
6.3g
grams
23.6g
grams
Ingredients
6servings
Pelengas fillet
700 
g
Potato
5 
pc
Carrot
2 
pc
Onion
2 
pc
Tomatoes
3 
pc
Parsley
 
to taste
Vegetable oil
 
to taste
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Rinse the fish fillet and cover it with cold water.

    Required ingredients:
    1. Pelengas fillet700 g
  • 2

    Put on the fire and bring to a boil, reduce the heat, add bay leaf, pepper, salt, 1 carrot, and 1 onion, and cook the fish broth until ready.

    Required ingredients:
    1. Carrot2 pieces
    2. Onion2 pieces
  • 3

    Cut 1 carrot and 1 onion into strips and fry until cooked in vegetable oil.

    Required ingredients:
    1. Carrot2 pieces
    2. Onion2 pieces
    3. Vegetable oil to taste
  • 4

    When the fish broth is ready, remove the vegetables and fish from the broth, add the vegetable sauté, heated tomato puree, and diced potatoes.

    Required ingredients:
    1. Potato5 piece
    2. Tomatoes3 pieces
  • 5

    Cut the fillet into pieces.

  • 6

    Put the pulp in the soup.

    Required ingredients:
    1. Pelengas fillet700 g
  • 7

    Sprinkle everything with fresh herbs.

    Required ingredients:
    1. Parsley to taste

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