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Vegetable soup with spices

8 servings

60 minutes

Vegetable soup with spices is the embodiment of simplicity and flavor richness in European cuisine. Its history roots in home cooking traditions where fresh seasonal vegetables were combined with aromatic spices to create nutritious and warming dishes. This soup is filled with the natural sweetness of carrots, the rich taste of eggplants, and the juiciness of tomatoes, while spices like ucho-suneli and coriander add Eastern notes. The potatoes used in cooking make the broth soft and rich, while chopped cilantro finishes the dish with freshness. Vegetable soup is perfect for a light dinner or lunch; it can be served as a standalone dish or complemented with fresh bread. Light, aromatic, and warming — it is made for those who appreciate the taste and benefits of natural products.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
132.7
kcal
2.9g
grams
6.6g
grams
17g
grams
Ingredients
8servings
Red cabbage
300 
g
Zucchini
300 
g
Sweet pepper
300 
g
Carrot
300 
g
Tomatoes
300 
g
Potato
1 
pc
Onion
150 
g
Eggplants
300 
g
Water
3 
l
Olive oil
50 
ml
Garlic
 
to taste
Ground paprika
 
to taste
Utskho-suneli
 
to taste
Ground coriander
 
to taste
Celery stalk
150 
g
Cooking steps
  • 1

    Wash the cabbage and chop it into cubes.

    Required ingredients:
    1. Red cabbage300 g
  • 2

    Clean the celery and cut it into half rings.

    Required ingredients:
    1. Celery stalk150 g
  • 3

    Zucchini, carrots, sweet peppers, onions, and eggplant — chop all vegetables into 1 cm cubes.

    Required ingredients:
    1. Zucchini300 g
    2. Carrot300 g
    3. Sweet pepper300 g
    4. Onion150 g
    5. Eggplants300 g
  • 4

    Pour olive oil into the pot, add diced onion and pepper. Sauté for 5-7 minutes.

    Required ingredients:
    1. Olive oil50 ml
    2. Onion150 g
    3. Sweet pepper300 g
  • 5

    Add the remaining vegetables and fry for another 10-15 minutes.

    Required ingredients:
    1. Zucchini300 g
    2. Carrot300 g
    3. Eggplants300 g
  • 6

    Pour water into a pot, add whole peeled potatoes. Boil until the potatoes are cooked.

    Required ingredients:
    1. Water3 l
    2. Potato1 piece
  • 7

    Once the potato is ready, remove and dispose of it.

  • 8

    Salt the ready soup and add spices.

    Required ingredients:
    1. Ground paprika to taste
    2. Utskho-suneli to taste
    3. Ground coriander to taste
  • 9

    Garnish with chopped cilantro.

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