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Vegetarian pickle soup with chickpeas

6 servings

60 minutes

Vegetarian rassolnik with chickpeas is an original reinterpretation of the classic Russian soup traditionally made with meat broth. Here, chickpeas replace the meat, adding richness and a nutty flavor to the dish. Pickled cucumbers add zest and a slight sourness, while pearl barley makes the soup hearty and thick. Onions, carrots, and spices reveal an aromatic palette, filling the rassolnik with warmth and depth of flavor. This soup not only warms but also pairs wonderfully with rich sour cream and crispy baguette, creating a harmonious ensemble. Vegetarian rassolnik is an ideal choice for those who want to experience the traditional taste of Russian cuisine in a new rendition while preserving its soulfulness and nutritional value.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
112.6
kcal
4.1g
grams
0.9g
grams
24g
grams
Ingredients
6servings
Chickpeas
30 
g
Pickles
2 
pc
Pearl barley
3 
tbsp
Onion
1 
pc
Carrot
1 
pc
Turmeric
1 
tsp
Bay leaf
1 
pc
Ground black pepper
 
to taste
Black peppercorns
 
to taste
Tomato paste
2 
tbsp
Potato
2 
pc
Cooking steps
  • 1

    Soak the chickpeas in cold water for at least 4 hours. Then take a large pot, fill it with fresh cold water (about half of a 4-liter pot) and boil for 20 minutes. Then add 3 tablespoons of pearl barley and boil for another 20 minutes.

    Required ingredients:
    1. Chickpeas30 g
    2. Pearl barley3 tablespoons
  • 2

    Cut two medium potatoes into cubes. Add water to the pot with chickpeas and pearl barley until the total volume is 3 liters. Bring to a boil and add the chopped potatoes. Cook for 5 minutes.

    Required ingredients:
    1. Potato2 pieces
  • 3

    Grate two or three medium salted (not pickled) cucumbers on a coarse grater and add them to the pot where chickpeas, pearl barley, and potatoes are cooking. Cook for 10 minutes.

    Required ingredients:
    1. Pickles2 pieces
  • 4

    In a frying pan, sauté diced onion and grated carrot in olive or aromatic vegetable oil. Add spices: black pepper, turmeric, and optionally 2 tablespoons of tomato paste.

    Required ingredients:
    1. Onion1 piece
    2. Carrot1 piece
    3. Ground black pepper to taste
    4. Turmeric1 teaspoon
    5. Tomato paste2 tablespoons
  • 5

    Add the sautéed vegetables to the soup. Add bay leaf and black peppercorns. Boil for 10 minutes.

    Required ingredients:
    1. Bay leaf1 piece
    2. Black peppercorns to taste
  • 6

    Serve the soup hot with fatty sour cream and toasted slices of French baguette.

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