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Broccoli Soup with Lemon

4 servings

22 minutes

Broccoli soup with lemon is a refined recipe of French cuisine that combines the tender texture of broccoli with the refreshing tartness of lemon. Its origins trace back to traditional French purée soups, valued for their velvety smoothness and rich flavor. Broccoli adds lightness and healthiness to the dish, while the addition of spinach enriches it with vitamins. Cream makes the texture especially soft, and lemon juice adds a zesty accent. This soup is perfect for a light lunch or dinner and pairs wonderfully with crispy baguette and fresh herbs. Its taste is delicate, with subtle notes of vegetable sweetness and citrus freshness, while its velvety consistency makes it truly comforting on cool days.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
330.4
kcal
6.1g
grams
29g
grams
13.8g
grams
Ingredients
4servings
Butter
25 
g
Olive oil
1 
tsp
White onion
1 
head
Garlic
1 
clove
Broccoli cabbage
400 
g
Fresh spinach leaves
100 
g
Vegetable broth
4 
glass
Cream 33%
1 
glass
Lemon juice
1 
tbsp
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Heat a deep skillet over high heat, add a mixture of butter and olive oil, onion, and garlic, and sauté for 5 minutes until the onion is translucent and golden. Add broccoli and cook for another minute. Add broth, bring to a boil, and simmer for 8-10 minutes. Add spinach and cook for another 1-2 minutes.

    Required ingredients:
    1. Butter25 g
    2. Olive oil1 teaspoon
    3. White onion1 head
    4. Garlic1 clove
    5. Broccoli cabbage400 g
    6. Vegetable broth4 glasss
    7. Fresh spinach leaves100 g
  • 2

    Pour the mixture into a blender and blend until smooth.

  • 3

    Add cream, lemon juice, salt, and pepper.

    Required ingredients:
    1. Cream 33%1 glass
    2. Lemon juice1 tablespoon
    3. Salt to taste
    4. Ground black pepper to taste
  • 4

    Place on a plate, add a spoon of sour cream, and sprinkle with freshly ground pepper.

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