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Apple and Curry Soup

4 servings

35 minutes

Good for you! Boiled apples are high in pectin, "fruit starch", which stabilizes blood sugar levels and helps eliminate toxins. So use them as a wonderful and tasty way to improve your health.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
167.1
kcal
5.8g
grams
7.5g
grams
18.1g
grams
Ingredients
4servings
Jasmine rice
2 
tbsp
Apple
400 
g
Curry
1 
tsp
Egg yolk
1 
pc
Sour cream
100 
g
Campbell's Chicken Broth
350 
ml
Cooking steps
  • 1

    Pour Campbell's Homestyle Chicken Broth into a pot, add 750 ml of water, and bring to a boil.

    Required ingredients:
    1. Campbell's Chicken Broth350 ml
  • 2

    Rinse the rice and add it to the boiling broth. Cook for 20 minutes or until the rice is done.

    Required ingredients:
    1. Jasmine rice2 tablespoons
  • 3

    Peel the apples, remove the core with seeds. Grate the flesh on a coarse grater. Place the apples in another pot, add a little broth, cover with a lid, and cook for 5 minutes or until soft.

    Required ingredients:
    1. Apple400 g
    2. Campbell's Chicken Broth350 ml
  • 4

    Make apple puree using a masher or blender, then add it to a pot with broth and rice. Bring to a boil. Remove the pot from heat. Season the soup with curry.

    Required ingredients:
    1. Curry1 teaspoon
  • 5

    Mix the yolk with sour cream and season the soup with the resulting mixture. Heat the soup while stirring, but do not bring it to a boil.

    Required ingredients:
    1. Egg yolk1 piece
    2. Sour cream100 g

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