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Cream soup of nettle and wild garlic

4 servings

30 minutes

Nettle and ramson cream soup is a true manifestation of Russian cuisine, combining the freshness of spring herbs with the richness of creamy flavor. Historically, dishes with nettles were considered nutritious and healing, while ramson added a spicy note. The light garlic aroma blends with the soft texture of potatoes and the tenderness of leeks to create a harmonious taste. This soup not only warms but also fills the body with beneficial substances, turning it into a true elixir of health. Its creamy consistency makes it especially delicate, while the greens add freshness. Ideal for a spring lunch or light dinner, it pairs wonderfully with rye bread and sour cream, highlighting traditional Russian culinary motifs.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
297.9
kcal
13.4g
grams
9.7g
grams
42.1g
grams
Ingredients
4servings
Water
1 
l
Milk
1 
l
Vegetable bouillon cube
2 
pc
Potato
4 
pc
Garlic
2 
clove
Onion
1 
head
Leek
1 
pc
Nettle
150 
g
Wild garlic greens
150 
g
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    In a pot, mix water and milk. Bring to a boil and add the crushed bouillon cubes. Stir.

    Required ingredients:
    1. Water1 l
    2. Milk1 l
    3. Vegetable bouillon cube2 pieces
  • 2

    Then add diced potatoes, minced garlic, finely chopped leek, finely chopped onion, chopped nettle, and chopped ramson. Season with salt and pepper to taste. Cover and cook for 20 minutes.

    Required ingredients:
    1. Potato4 pieces
    2. Garlic2 cloves
    3. Onion1 head
    4. Leek1 piece
    5. Nettle150 g
    6. Wild garlic greens150 g
    7. Salt to taste
    8. Ground black pepper to taste
  • 3

    Transfer to a blender, chop slightly, heat, and serve.

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