Oatmeal soup with turnips and apples

6 servings

30 minutes

Oatmeal soup with turnips and apples is an ancient dish of Russian cuisine that combines simplicity and exquisite taste. Its roots go back to village traditions where nutritious and affordable ingredients were valued. The tender turnip adds a soft sweetness to the broth, carrots provide a light freshness, and oatmeal makes the soup thick and hearty. Apples cooked until soft reveal their natural aroma, giving the dish a fruity tang. This soup perfectly warms during the cold season, filling the home with coziness and traditional Russian flavors. It can be served as a standalone dish or complemented with rye bread. Due to its lightness and natural ingredients, it is suitable for those who appreciate healthy eating.

Energy value per serving

• Calories: 220.3
• Proteins: 5.7g
• Fats: 2.9g
• Carbohydrates: 46.7g

Ingredients

• Turnip: 2 pc
• Carrot: 1 pc
• Oatmeal: 1 glass
• Salt: to taste
• Apple: 6 pc

Cooking steps

1. Boil broth from diced turnip and finely chopped carrot. Add a cup of oats and cook until soft.

   Required ingredients:

   • Turnip: 2 pieces
   • Carrot: 1 piece
   • Oatmeal: 1 glass

2. Peel the apples, remove the core, and cut into 4 pieces. Add to the soup and cook until soft. Salt to taste.

   Required ingredients:

   • Apple: 6 pieces
   • Salt:  to taste