L
L
o
o
a
a
d
d
i
i
n
n
g
g
.
.
.
.
.
.
EasyCook
EasyCook
Paella dish
Marmitako fish soupSpanish cuisine
Paella dish
Rabbit with prunesBelgian cuisine
Paella dish
Beetroot PkhaliGeorgian cuisine
Paella dish
Tom Kha GaiThai cuisine
Paella dish
Masala teaIndian cuisine
Paella dish
Spotted Dick PuddingBritish cuisine
Paella dish
Prague CakeSoviet cuisine

Lentil and Swiss Chard Soup

6 servings

90 minutes

Lentil and chard soup is a harmony of rich flavors and aromas from French cuisine. Historically, lentil soup was a favorite dish among French peasants due to its nutrition and affordability. In this recipe, it is complemented by chard—a leafy green with a pleasant tang that adds freshness to the soup. The aromatic broth made from chicken bones gives a deep and rich flavor, while spices and lemon juice add exquisite citrus notes. Served with lemon wedges, this soup warms the soul and becomes an ideal choice for a cozy dinner. It can be served as a standalone dish or paired with crispy baguette to feel the true spirit of French gastronomy.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
465.6
kcal
37.8g
grams
23.8g
grams
24.1g
grams
Ingredients
6servings
Chicken bones
1 
kg
Onion
2 
head
Bay leaf
1 
pc
Parsley
4 
stem
Oregano
2 
stem
Brown lentils
280 
g
Chard
850 
g
Olive oil
3 
tbsp
Garlic
4 
clove
Coriander leaves
25 
g
Lemon
1 
pc
Lemon juice
4 
tbsp
Cooking steps
  • 1

    For the broth, place chicken bones in a pot and add 1 chopped onion, bay leaf, parsley, and oregano, pour in 3 liters of water, and bring to a boil. Skim off the foam from the surface. Reduce the heat and simmer for 2 hours. Strain the broth. Leave to cool overnight.

    Required ingredients:
    1. Chicken bones1 kg
    2. Onion2 heads
    3. Bay leaf1 piece
    4. Parsley4 stems
    5. Oregano2 stems
  • 2

    Remove excess fat from the surface of the broth. In a large pot, place the lentils, add the broth and 1 liter of water. Bring to a boil, reduce heat, and simmer covered for 1 hour.

    Required ingredients:
    1. Brown lentils280 g
    2. Chicken bones1 kg
  • 3

    Meanwhile, cut the stems of the chard and chop the leaves. Heat olive oil in a pot over medium heat and sauté finely chopped onion for 3 minutes, then add minced garlic and cook for another minute. Add the chard and simmer, stirring, for 2-3 minutes. Transfer the mixture to the lentils, add chopped coriander, lemon juice, and spices, and cook covered for 15-20 minutes. Serve with lemon wedges.

    Required ingredients:
    1. Chard850 g
    2. Olive oil3 tablespoons
    3. Onion2 heads
    4. Garlic4 cloves
    5. Coriander leaves25 g
    6. Lemon1 piece
    7. Lemon juice4 tablespoons

Similar recipes