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Chicken Rice Soup (Kanja)

12 servings

120 minutes

Chicken rice soup (kandja) is a fragrant and nutritious dish rooted in African cuisine. This soup combines the richness of chicken broth, the tenderness of meat, and the light texture of long-grain rice that absorbs the flavors of spices and vegetables. The addition of fresh corn kernels gives the dish a sweet note, while palm oil and cilantro enrich it with characteristic African tones. Kandja is not just food; it's a traditional home soup that provides comfort and warms the soul. It is prepared as an everyday dish and served hot, garnished with fresh greens. This soup is a harmony of flavors where each spoonful brings enjoyment and coziness.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
394.2
kcal
26.8g
grams
24.9g
grams
14.5g
grams
Ingredients
12servings
Chicken
1.36 
kg
Olive oil
60 
ml
Carrot
57 
g
Celery stalk
57 
g
Onion
114 
g
Ginger root
14 
g
Bay leaf
2 
pc
Chili pepper
1 
pc
Rosemary
1 
sprig
Chicken broth
3.84 
l
Palm oil
1 
tbsp
Garlic
3 
clove
Long grain rice
85 
g
Fresh corn kernels
450 
g
Coriander
43 
g
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Cut the chicken into six pieces. Pat the chicken pieces dry with a paper towel. Heat olive oil in a medium-sized pot over medium heat. Place the chicken pieces (skin side down first) in the pot and brown on all sides for 12-14 minutes. Remove the chicken pieces from the pot.

    Required ingredients:
    1. Chicken1.36 kg
    2. Olive oil60 ml
  • 2

    Chop the onion, carrot, and celery coarsely, add them to a pot, and include chopped ginger, bay leaf, and coarsely chopped chili pepper. Sauté for 5 minutes (heating from medium to high), stirring the mixture often until it slightly changes color and becomes aromatic.

    Required ingredients:
    1. Onion114 g
    2. Carrot57 g
    3. Celery stalk57 g
    4. Ginger root14 g
    5. Bay leaf2 pieces
    6. Chili pepper1 piece
  • 3

    Return the chicken pieces to the pot, add a sprig of rosemary, salt, pepper, and broth base. Bring the soup to a bubbling boil at 85 degrees, stirring to touch the bottom of the pot. Reduce the heat, cover, and simmer at a bubbling boil for 40-45 minutes until the chicken is tender.

    Required ingredients:
    1. Chicken1.36 kg
    2. Rosemary1 sprig
    3. Chicken broth3.84 l
    4. Salt to taste
    5. Ground black pepper to taste
  • 4

    Remove the pot of soup from the stove, take out the pieces of chicken, and cool them for further processing. Strain the broth through a fine sieve and discard the solid particles left in the sieve. Let the strained broth sit for a few minutes to allow the fat to rise to the surface. Remove the fat.

  • 5

    Remove the bones and skin from the boiled chicken and cut the meat into medium-sized cubes. Save the meat for garnishing the soup.

  • 6

    In a soup pot, heat palm oil and finely chopped garlic over medium heat until fragrant. Do not brown the garlic. Add salt, pepper, strained broth, rinsed rice, and bring to a boil. Reduce heat, cover, and simmer until the rice reaches al dente, meaning slightly undercooked (about 15 minutes).

    Required ingredients:
    1. Palm oil1 tablespoon
    2. Garlic3 cloves
    3. Chicken broth3.84 l
    4. Long grain rice85 g
    5. Salt to taste
    6. Ground black pepper to taste
  • 7

    Add chicken pieces and corn, and boil at a bubbling simmer for 5 minutes, until the corn softens and the chicken heats through.

    Required ingredients:
    1. Chicken1.36 kg
    2. Fresh corn kernels450 g
  • 8

    Add salt and pepper to taste. Garnish the soup with cilantro and serve in warmed plates or soup bowls, or cool quickly and store in the refrigerator for later use.

    Required ingredients:
    1. Salt to taste
    2. Ground black pepper to taste
    3. Coriander43 g

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