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Solyanka with potatoes

12 servings

120 minutes

Solanka with potatoes is a rich, aromatic soup with a deep flavor that combines a meat base, piquant pickles, and tomato acidity. This dish originated from the depths of Russian cuisine and was initially considered peasant food but has become popular in cities over time. The combination of boiled ribs, potatoes, sautéed vegetables, and smoked meats gives solanka depth of flavor, while olives, lemon, and spices add a refined tanginess. This soup is perfect for cold weather when you crave something warming and hearty. It is best served hot with herbs and sour cream to fully reveal its taste.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
320.2
kcal
9.4g
grams
25.7g
grams
14.8g
grams
Ingredients
12servings
Pork ribs
500 
g
Potato
500 
g
Carrot
1 
pc
Onion
1 
head
Garlic
2 
clove
Olive
100 
g
Pickles
100 
g
Green
 
to taste
Tomato paste
300 
g
Allspice peas
5 
pc
Ground pepper mix
1 
tsp
Salt
 
to taste
Bay leaf
1 
pc
Vegetable oil
100 
ml
Smoked lard
50 
g
Lemon
 
to taste
Cooking steps
  • 1

    Prepare the necessary ingredients.

  • 2

    Wash the meat well, place it in a pot, add water, salt to taste, bring to a boil, remove the foam, add 5 peppercorns, and cook until done for about 40-50 minutes. Carefully remove the cooked meat from the broth, cool it, and strain the broth through a sieve.

    Required ingredients:
    1. Salt to taste
    2. Allspice peas5 piece
  • 3

    Peel the potatoes, cut them into cubes or strips, place them in a pot with broth, and salt to taste. Cook the potatoes until done.

    Required ingredients:
    1. Potato500 g
    2. Salt to taste
  • 4

    Separate the boiled chilled meat from the bone and cut it into small cubes.

  • 5

    Peel the onion and carrot, wash them well, cut into strips or small cubes, and place them in a pan, adding 100 ml of vegetable oil.

    Required ingredients:
    1. Onion1 head
    2. Carrot1 piece
    3. Vegetable oil100 ml
  • 6

    Fry the onion and carrot until golden. Add 300 grams of tomato paste to the pan, sauté for 5 minutes while stirring, add 1-2 ladles of broth, and simmer for another 5 minutes.

    Required ingredients:
    1. Tomato paste300 g
  • 7

    Cut the boiled meat into small cubes and add it to the broth with the cooked potatoes. Optionally, add a few cartilage pieces from the rib.

    Required ingredients:
    1. Pork ribs500 g
  • 8

    Cut the smoked lard into small sticks or cubes and place it in a pot.

    Required ingredients:
    1. Smoked lard50 g
  • 9

    Put fried onions and carrots with tomato paste in a pot, 100 grams of olives, herbs to taste, sliced cucumbers, a couple of lemon slices, 1 bay leaf, 1 teaspoon of pepper mix, 5 allspice berries, and salt to taste. Peel, wash, crush the garlic, and add it to the pot.

    Required ingredients:
    1. Olive100 g
    2. Green to taste
    3. Pickles100 g
    4. Lemon to taste
    5. Bay leaf1 piece
    6. Ground pepper mix1 teaspoon
    7. Allspice peas5 piece
    8. Salt to taste
    9. Garlic2 cloves
  • 10

    Boil all ingredients for about 10-15 minutes. Serve the finished dish hot.

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