Sweet Potato Soup

2 servings

10 minutes

Sweet potato soup is a harmony of flavors in one dish. The sweet potato gives it a sweet, velvety taste that is beautifully complemented by the sharpness of red onion and the spiciness of garlic. Apple adds freshness, while the spice mix provides depth and richness of aroma. This dish, inspired by European culinary traditions, highlights simplicity in preparation without sacrificing sophistication. Its light texture makes it perfect for both a cozy family dinner and an elegant gathering. Sweet potato soup warms the soul and unveils a palette of flavors, transforming simple ingredients into true gastronomic delight.

Energy value per serving

• Calories: 124.8
• Proteins: 2.9g
• Fats: 0.5g
• Carbohydrates: 28.5g

Ingredients

• Sweet potato: 1 pc
• Red onion: 0.3 head
• Garlic: 0.5 clove
• Apple: 1 pc
• Cinnamon: 0.5 tsp
• Sea salt: 0.5 tsp
• Chinese Five Spice: 0.5 tsp

Cooking steps

1. Prepare all the ingredients.

   Required ingredients:

   • Sweet potato: 1 piece
   • Red onion: 0.3 head
   • Garlic: 0.5 clove
   • Apple: 1 piece
   • Cinnamon: 0.5 teaspoon
   • Sea salt: 0.5 teaspoon
   • Chinese Five Spice: 0.5 teaspoon

2. Blend all ingredients with 200 milliliters of water.

   Required ingredients:

   • Sweet potato: 1 piece
   • Red onion: 0.3 head
   • Garlic: 0.5 clove
   • Apple: 1 piece
   • Cinnamon: 0.5 teaspoon
   • Sea salt: 0.5 teaspoon
   • Chinese Five Spice: 0.5 teaspoon

3. Pour the obtained mixture into portion plates.