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Sweet Chinese Soup

4 servings

30 minutes

Sweet Chinese soup is a refined blend of flavors and traditions. The recipe is based on fresh vegetables, fruits, and aromatic spices, making the dish nutritious and light. This soup may have roots in ancient Chinese cuisine where food not only satisfied hunger but also benefited health. The flavor of the soup is delicate, balancing the sweetness of apples and carrots with a slight tang from lemon juice and depth from miso paste. Chinese 'Five Spices' add an Eastern note, making the soup exotic and warming. It can be enjoyed as a refreshing snack or as part of a light lunch. Thanks to its unique composition, the soup nourishes the body, improves digestion, and energizes. This dish is perfect for those who appreciate harmony of flavors and natural ingredients.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
172.7
kcal
4.5g
grams
7.4g
grams
20.6g
grams
Ingredients
4servings
Carrot
2 
pc
Celery stalk
3 
pc
Avocado
0.5 
pc
Apple
2 
pc
Beet
0.5 
pc
Lemon juice
1 
tbsp
Miso paste
2 
tbsp
Sea salt
 
to taste
Sunflower seed sprouts
1 
glass
Chinese Five Spice
0.5 
tsp
Water
400 
ml
Cooking steps
  • 1

    Prepare all the ingredients.

    Required ingredients:
    1. Carrot2 pieces
    2. Celery stalk3 pieces
    3. Avocado0.5 piece
    4. Apple2 pieces
    5. Beet0.5 piece
    6. Lemon juice1 tablespoon
    7. Miso paste2 tablespoons
    8. Sea salt to taste
    9. Sunflower seed sprouts1 glass
    10. Chinese Five Spice0.5 teaspoon
    11. Water400 ml
  • 2

    Place all ingredients in the blender until smooth.

    Required ingredients:
    1. Carrot2 pieces
    2. Celery stalk3 pieces
    3. Avocado0.5 piece
    4. Apple2 pieces
    5. Beet0.5 piece
    6. Lemon juice1 tablespoon
    7. Miso paste2 tablespoons
    8. Sea salt to taste
    9. Sunflower seed sprouts1 glass
    10. Chinese Five Spice0.5 teaspoon
    11. Water400 ml
  • 3

    Chop all ingredients until smooth.

    Required ingredients:
    1. Carrot2 pieces
    2. Celery stalk3 pieces
    3. Avocado0.5 piece
    4. Apple2 pieces
    5. Beet0.5 piece
    6. Lemon juice1 tablespoon
    7. Miso paste2 tablespoons
    8. Sea salt to taste
    9. Sunflower seed sprouts1 glass
    10. Chinese Five Spice0.5 teaspoon
    11. Water400 ml

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