Shiitake Puree Soup

2 servings

15 minutes

Shiitake cream soup is a refined dish of European cuisine that combines a rich mushroom aroma with a delicate creamy texture. Its history is linked to the search for healthy and nutritious alternatives to classic creamy soups. Shiitake adds a deep umami accent, while almond milk and oil provide lightness and a nutty note. Parsley and red onion add fresh touches, while spinach and celery highlight the natural flavor. This soup is perfect for a light dinner or an elegant lunch, and its garnish of dried mushrooms and sesame oil makes the presentation aesthetically appealing. The dish contains no traditional dairy products, making it suitable for vegans and those who appreciate plant-based ingredients.

Energy value per serving

• Calories: 697.8
• Proteins: 26g
• Fats: 54.5g
• Carbohydrates: 29g

Ingredients

• Shiitake mushrooms: 200 g
• Almond oil: 1 tbsp
• Almond: 160 g
• Parsley: 200 g
• Red onion: 0.5 head
• Spinach: 100 g
• Celery: 5 stem
• Sesame oil: 1 tsp
• Sea salt: to taste
• Dried mushrooms: to taste

Cooking steps

1. Make almond milk by blending almonds with 600 milliliters of water.

   Required ingredients:

   • Almond: 160 g
   • Sea salt:  to taste

2. Blend mushrooms, almond butter, and 400 milliliters of almond milk in a blender.

   Required ingredients:

   • Shiitake mushrooms: 200 g
   • Almond oil: 1 tablespoon
   • Almond: 160 g

3. Add onion and parsley and mix well.

   Required ingredients:

   • Red onion: 0.5 head
   • Parsley: 200 g

4. Pour the soup into the bowls.

5. Mix chopped celery and spinach with sesame oil.

   Required ingredients:

   • Celery: 5 stem
   • Spinach: 100 g
   • Sesame oil: 1 teaspoon

6. Pour a small amount of the mixture into the center of the soup and place some dried mushrooms on top.

   Required ingredients:

   • Dried mushrooms:  to taste