Pepper Soup

4 servings

20 minutes

Pepper puree soup is a light and refreshing dish of European cuisine, filled with bright colors and fresh aromas. The rich taste of red pepper harmonizes with the delicate texture of cucumbers and the spicy notes of red onion and garlic. The addition of olive oil gives the soup silkiness, while cumin seeds add a hint of spice. This soup is perfect for the summer season: it not only satisfies hunger but also refreshes in hot weather. It can be served chilled, garnished with fresh herbs and crispy toasts. Its simplicity makes it an excellent option for a light dinner or an original appetizer to serve at a dinner party.

Energy value per serving

• Calories: 162.2
• Proteins: 2.4g
• Fats: 12.7g
• Carbohydrates: 9.3g

Ingredients

• Fresh red pepper: 2 pc
• Cucumbers: 2 pc
• Olive oil: 50 ml
• Red onion: 0.5 head
• Salt: to taste
• Garlic: 2 clove
• Caraway seeds: 1 tsp
• Water: 600 ml

Cooking steps

1. Mix all ingredients in a blender and whip at high speed until creamy.

   Required ingredients:

   • Fresh red pepper: 2 pieces
   • Cucumbers: 2 pieces
   • Olive oil: 50 ml
   • Red onion: 0.5 head
   • Salt:  to taste
   • Garlic: 2 cloves
   • Caraway seeds: 1 teaspoon
   • Water: 600 ml