Vegetable soup with turkey

6 servings

40 minutes

Turkey vegetable soup is a nutritious and aromatic dish of Russian cuisine that combines tender turkey meat with juicy vegetables and spicy notes of fragrant pepper. This soup evokes a sense of home warmth and comfort, reminiscent of traditional Russian lunches. The combination of cabbage, carrots, and tomatoes gives the dish freshness and rich flavor, while arugula adds a spicy touch. The soup is made from turkey wings and drumsticks, making it particularly hearty and rich. Ideal for family meals, it warms in cold weather and provides strength for new achievements. This soup can be served as a standalone dish, complemented with fresh bread or rye loaf to fully enjoy its taste.

Energy value per serving

• Calories: 106.6
• Proteins: 10g
• Fats: 5.6g
• Carbohydrates: 4.3g

Ingredients

• Turkey wings: 1 pc
• Turkey drumstick: 1 pc
• Carrot: 60 g
• Water: 2 l
• White cabbage: 250 g
• Tomatoes: 185 g
• Allspice peas: 3 pc
• Chili pepper: 2 g
• Arugula: 20 g

Cooking steps

1. Cut the tomatoes into strips.

   Required ingredients:

   • Tomatoes: 185 g

2. Chop the cabbage.

   Required ingredients:

   • White cabbage: 250 g

3. Cut the carrot into strips.

   Required ingredients:

   • Carrot: 60 g

4. Place the turkey in the pot.

   Required ingredients:

   • Turkey wings: 1 piece
   • Turkey drumstick: 1 piece

5. Fill with water, add allspice, and place on high heat. After boiling, cook for 30 minutes.

   Required ingredients:

   • Water: 2 l
   • Allspice peas: 3 pieces

6. Add cabbage, carrot, and chili 15 minutes after boiling.

   Required ingredients:

   • White cabbage: 250 g
   • Carrot: 60 g
   • Chili pepper: 2 g

7. Add tomatoes 5 minutes before it's done.

   Required ingredients:

   • Tomatoes: 185 g

8. Add arugula 5 minutes before it's done.

   Required ingredients:

   • Arugula: 20 g

9. To salt.

10. Transfer to a deep bowl and serve.