Broccoli and Cashew Soup

4 servings

10 minutes

Broccoli and cashew soup is a delicate and nutritious cream soup that combines the rich nutty flavor of cashews with the freshness of broccoli. Its origin is linked to the search for healthy and light dishes in Russian cuisine, which increasingly adapts healthy ingredients into traditional recipes. Broccoli gives the soup a pleasant green color and fresh aroma, while cashews create a velvety texture with a hint of sweetness. Avocado adds richness, and cilantro brings a subtle spicy accent. This soup is perfect for a light dinner or as a first course in a healthy diet. It is easily digestible and rich in beneficial substances that promote well-being. A great choice for those who appreciate taste and care about their health.

Energy value per serving

• Calories: 376.3
• Proteins: 17.3g
• Fats: 28.6g
• Carbohydrates: 14.7g

Ingredients

• Cashew: 1 glass
• Broccoli cabbage: 500 g
• Onion: 0.3 head
• Coriander: 6 tbsp
• Avocado: 0.3 pc
• Herbamare spicy seasoning: 1.5 tsp

Cooking steps

1. Prepare all the ingredients.

   Required ingredients:

   • Cashew: 1 glass
   • Broccoli cabbage: 500 g
   • Onion: 0.3 head
   • Coriander: 6 tablespoons
   • Avocado: 0.3 piece
   • Herbamare spicy seasoning: 1.5 teaspoon

2. Blend all ingredients with 600 milliliters of water.

   Required ingredients:

   • Cashew: 1 glass
   • Broccoli cabbage: 500 g
   • Onion: 0.3 head
   • Coriander: 6 tablespoons
   • Avocado: 0.3 piece
   • Herbamare spicy seasoning: 1.5 teaspoon

3. Mix until creamy consistency.