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Creamy soup with vegetables

6 servings

20 minutes

Creamy vegetable soup is a delicate and warming dish that embodies the coziness of home cooking. Its roots trace back to Russian gastronomic tradition, where vegetables and cream cheese create a harmonious balance of flavors. The light sweetness of peppers, the freshness of tomatoes, and the tenderness of cauliflower with broccoli combined with a creamy texture make this soup an ideal choice for cool evenings. It works wonderfully as a standalone dish or as an exquisite appetizer before the main meal. Due to its simplicity in preparation and the availability of ingredients, this soup is easy to replicate at home. The addition of dried parsley gives it a light herbal accent, completing the flavor composition.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
145.5
kcal
3.4g
grams
11.9g
grams
7.9g
grams
Ingredients
6servings
Tomatoes
1 
pc
Sweet pepper
1 
pc
Onion
1 
head
Frozen cauliflower
200 
g
Frozen Broccoli
200 
g
Cream cheese
100 
g
Salt
1 
tsp
Vegetable oil
50 
ml
Dried parsley
1 
tsp
Cooking steps
  • 1

    Prepare the products.

  • 2

    Pour vegetable oil into the pan.

    Required ingredients:
    1. Vegetable oil50 ml
  • 3

    Dice the onion.

    Required ingredients:
    1. Onion1 head
  • 4

    Pour into the heated pan.

  • 5

    Cut the pepper into cubes.

    Required ingredients:
    1. Sweet pepper1 piece
  • 6

    add to the onion

  • 7

    Cut the tomato into cubes.

    Required ingredients:
    1. Tomatoes1 piece
  • 8

    Add to the pan with onion and pepper.

  • 9

    Break or cut the cabbage into small florets and add to the vegetables in the pan.

    Required ingredients:
    1. Frozen cauliflower200 g
    2. Frozen Broccoli200 g
  • 10

    Add 0.5 teaspoon of salt.

    Required ingredients:
    1. Salt1 teaspoon
  • 11

    Put the water on the fire and add the remaining salt.

    Required ingredients:
    1. Salt1 teaspoon
  • 12

    Unwrap the cheeses.

    Required ingredients:
    1. Cream cheese100 g
  • 13

    Cut into cubes.

  • 14

    Drop into boiling water.

  • 15

    Blend water with cheese curds.

  • 16

    Pour the vegetable mix into the boiling cheese water.

  • 17

    Add dried parsley.

    Required ingredients:
    1. Dried parsley1 teaspoon
  • 18

    Bring to a boil and cook until the cabbage is ready (about 5 minutes).

  • 19

    Divide into portions.

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