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Solyanka assorted

4 servings

60 minutes

Solyanka is a rich, aromatic soup of Russian cuisine that combines the flavors of smoked meats, meat products, and pickled cucumbers. Its history dates back to peasant feasts when leftovers of various meats were combined into a hearty and warming dish. The main feature is the sour-salty note given by cucumber brine and tomato paste. Olives add zest, while the variety of meat components provides depth and richness of flavor. It is served with a slice of lemon and sour cream, creating a perfect balance of sour, salty, and tender. Solyanka is an excellent choice for Sunday lunch or to regain strength after a festive meal.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
857.4
kcal
40.8g
grams
71.3g
grams
11.4g
grams
Ingredients
4servings
Beef
350 
g
Smoked sausage
250 
g
Ham
250 
g
Sausages
2 
pc
Olives
100 
g
Vegetable oil
50 
ml
Pickles
4 
pc
Cucumber pickle
0.5 
glass
Tomato paste
50 
g
Onion
2 
head
Salt
 
to taste
Cooking steps
  • 1

    Put the meat in a pot of water, bring to a boil, remove the foam, and cook until done.

    Required ingredients:
    1. Beef350 g
  • 2

    Slice the onions into quarter rings.

    Required ingredients:
    1. Onion2 heads
  • 3

    Cut cucumbers, sausage, and ham into thin strips.

    Required ingredients:
    1. Pickles4 pieces
    2. Smoked sausage250 g
    3. Ham250 g
  • 4

    Slice the sausages into rounds.

    Required ingredients:
    1. Sausages2 pieces
  • 5

    Fry the onion in oil in a pan.

    Required ingredients:
    1. Vegetable oil50 ml
    2. Onion2 heads
  • 6

    Add sausage, ham, cucumbers, and fry for 2 minutes.

    Required ingredients:
    1. Smoked sausage250 g
    2. Ham250 g
    3. Pickles4 pieces
  • 7

    Add pasta, pour in some water, and simmer.

    Required ingredients:
    1. Tomato paste50 g
    2. Cucumber pickle0.5 glass
  • 8

    Cool the meat, cut it into strips, and add it to the broth with sauté.

    Required ingredients:
    1. Beef350 g
  • 9

    Add olives. Pour in the brine and place the sausages.

    Required ingredients:
    1. Olives100 g
    2. Cucumber pickle0.5 glass
    3. Sausages2 pieces
  • 10

    Stir, salt, and keep on the fire until boiling.

    Required ingredients:
    1. Salt to taste

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