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Green cabbage soup with hake

8 servings

90 minutes

Green soup with hake is a dish that embodies the freshness of Russian cuisine. Its history traces back to traditional soups, but instead of the usual cabbage, sorrel reigns here, giving the soup a light sourness and a spring note. The tender hake fillet combined with potatoes and aromatic herbs creates a harmony of flavors – the tenderness of the fish, the richness of the broth, and the pleasant acidity of the greens. The dish is not only nutritious but also light, making it perfect for a summer table. It warms in winter and refreshes in summer, while serving it with half an egg makes it even more appetizing. Hake soup is a celebration of simple yet exquisite gastronomy that fills the home with comfort and warmth.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
244.7
kcal
27.6g
grams
6.1g
grams
21.1g
grams
Ingredients
8servings
Hake
1 
kg
Sorrel
300 
g
Potato
700 
g
Onion
1 
head
Celery stalk
1 
pc
Carrot
1 
pc
Allspice peas
5 
pc
Bay leaf
1 
pc
Chicken egg
4 
pc
Dill
40 
g
Green onions
100 
g
Water
4 
l
Salt
 
to taste
Cooking steps
  • 1

    Prepare all the ingredients.

  • 2

    Fillet the hake. Set aside the skeleton for broth, and cut the fillet into small pieces. If the fish has eyes and gills, they should be removed to prevent bitterness in the broth.

    Required ingredients:
    1. Hake1 kg
  • 3

    Chop one onion, a carrot, and celery coarsely.

    Required ingredients:
    1. Onion1 head
    2. Carrot1 piece
    3. Celery stalk1 piece
  • 4

    Pour cold water into the pot, add fish bones and vegetables. Bring to a boil.

    Required ingredients:
    1. Water4 l
    2. Hake1 kg
    3. Onion1 head
    4. Carrot1 piece
    5. Celery stalk1 piece
  • 5

    Remove the formed foam and add bay leaf and allspice. Simmer on low heat for 1 hour. The gentler the boil, the clearer the broth will be.

    Required ingredients:
    1. Bay leaf1 piece
    2. Allspice peas5 piece
  • 6

    Boil water in a saucepan, add eggs and cook for 11 minutes. Cool down.

    Required ingredients:
    1. Chicken egg4 pieces
  • 7

    Peel the potatoes and cut them into strips.

    Required ingredients:
    1. Potato700 g
  • 8

    Wash the sorrel, cut off the stems, and slice the leaves into strips. Finely chop the green onion and dill, setting some aside for serving.

    Required ingredients:
    1. Sorrel300 g
    2. Green onions100 g
    3. Dill40 g
  • 9

    Strain the prepared broth, bring to a boil and salt. Add potatoes and cook for 5 minutes.

    Required ingredients:
    1. Water4 l
    2. Potato700 g
    3. Salt to taste
  • 10

    Then add the hake and cook for another 2-3 minutes.

    Required ingredients:
    1. Hake1 kg
  • 11

    At the end, add sorrel and chopped herbs and boil for 1 minute.

    Required ingredients:
    1. Sorrel300 g
    2. Green onions100 g
    3. Dill40 g
  • 12

    Serve green soup with hake and half an egg. Garnish with greens.

    Required ingredients:
    1. Chicken egg4 pieces
    2. Dill40 g

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