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Cabbage soup with mushrooms, monastery style

4 servings

70 minutes

Monastery-style cabbage soup with mushrooms is a fragrant and soulful dish rooted in ancient Russian monastic traditions. It is based on dried mushrooms that give the soup a rich forest flavor, while pearl barley makes it nutritious and thick. Vegetables—cabbage, potatoes, carrots, and onions—create a harmony of flavors, and butter adds tenderness. This soup warms the soul and body; it is served hot with sour cream and fresh herbs, enhancing the richness of flavor with a light tanginess. Historically, monastery soups were cooked in an oven over low heat to allow all ingredients to fully unfold. Today they can also be boiled on the stove, but the main thing is to preserve the tradition of slow and thoughtful cooking as this holds their special magic.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
359.2
kcal
9.3g
grams
15.4g
grams
48.6g
grams
Ingredients
4servings
Dried mushrooms
30 
g
Potato
250 
g
White cabbage
300 
g
Pearl barley
0.5 
glass
Carrot
2 
pc
Onion
1 
head
Butter
50 
g
Sour cream
100 
g
Green
 
to taste
Salt
 
to taste
Ground black pepper
 
to taste
Black peppercorns
5 
pc
Bay leaf
4 
pc
Cooking steps
  • 1

    Soak dried mushrooms and pearl barley in warm boiled water in separate containers. Pearl barley is usually soaked for one hour, mushrooms for 3-4 hours.

    Required ingredients:
    1. Dried mushrooms30 g
    2. Pearl barley0.5 glass
  • 2

    Drain the water from the mushrooms, rinse them, place them in a pot, add water, lightly salt, and boil until ready. Then remove the mushrooms (do not discard the broth!), chop them finely, and return them to the pot.

    Required ingredients:
    1. Dried mushrooms30 g
    2. Salt to taste
  • 3

    Wash, peel, and finely chop or grate the carrot and onion. Melt butter in a pan and sauté the vegetables for 5 minutes. Then pour a cup of boiled water into the pan and simmer for another 10 minutes over medium heat. When the vegetables are ready, place them in the pot with the broth.

    Required ingredients:
    1. Carrot2 pieces
    2. Onion1 head
    3. Butter50 g
    4. Salt to taste
  • 4

    Wash and dry the potatoes and cabbage. Peel the potatoes and cut them into small cubes; finely chop the cabbage. Boil the soaked pearl barley in slightly salted water until cooked, then drain the water.

    Required ingredients:
    1. Potato250 g
    2. White cabbage300 g
    3. Pearl barley0.5 glass
    4. Salt to taste
  • 5

    Place a pot with broth over medium heat, add cooked pearl barley, potatoes, and cabbage, season with salt and pepper, add peppercorns and bay leaves, and cook until the cabbage and potatoes are done.

    Required ingredients:
    1. Pearl barley0.5 glass
    2. Potato250 g
    3. White cabbage300 g
    4. Salt to taste
    5. Ground black pepper to taste
    6. Black peppercorns5 piece
    7. Bay leaf4 pieces
  • 6

    Before serving, pour the soup into bowls, add sour cream, and sprinkle with chopped herbs on top.

    Required ingredients:
    1. Sour cream100 g
    2. Green to taste

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