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Cold soup with sorrel and beet tops

4 servings

30 minutes

Cold soup made from sorrel and beet greens is a refreshing dish of Russian cuisine, perfect for summer days. Its roots trace back to ancient peasant recipes when fresh greens and vegetables formed the basis of daily nutrition. Sorrel gives the soup a pleasant tanginess, while beet greens add softness and a rich plant flavor. Crunchy cucumbers and radishes add freshness, while herbs and green onions provide a light spiciness. This soup not only satisfies hunger but also refreshes, perfectly complemented by a spoonful of sour cream. It is served chilled, making it an excellent choice for the hot season. Light, healthy, and rich in vitamins, it symbolizes traditional Russian cuisine where simplicity of ingredients meets depth of flavor.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
56
kcal
3g
grams
2.8g
grams
7.2g
grams
Ingredients
4servings
Sorrel
200 
g
Beet tops
200 
g
Cucumbers
1 
pc
Green onions
50 
g
Radish
100 
g
Dill
30 
g
Sour cream
2.5 
tbsp
Salt
 
to taste
Cooking steps
  • 1

    Wash the beet greens and sorrel leaves and chop them separately. First, place the beet greens in a pot, pour boiling water over them, and boil for 10 minutes. Then add the sorrel to the pot and boil for another 10 minutes. A few minutes before it's done, add salt. Let the broth cool and place it in the refrigerator for half an hour to an hour.

    Required ingredients:
    1. Beet tops200 g
    2. Sorrel200 g
    3. Salt to taste
  • 2

    Wash and dry cucumber, radish, green onion, and herbs. Cut cucumber and radish into thin slices or wedges, and finely chop the onion and herbs.

    Required ingredients:
    1. Cucumbers1 piece
    2. Radish100 g
    3. Green onions50 g
    4. Dill30 g
  • 3

    In a deep bowl, mix all the ingredients and pour with cold broth of greens and sorrel. Serve with sour cream.

    Required ingredients:
    1. Sour cream2.5 tablespoons

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