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Simple Pumpkin Minestrone

6 servings

80 minutes

Minestrone is a hearty Italian soup that embodies the simplicity and richness of rustic cuisine. This pumpkin version combines the sweetness of butternut squash, earthy notes of carrots and sweet potatoes, along with the richness of tomatoes and aromatic herbs. Roasting the vegetables gives the soup a deep caramel flavor that is then softened by broth and a velvety texture achieved with a blender. Adding pasta makes it more filling, while grated Parmesan finishes the composition with savory notes. This minestrone is an ideal choice for autumn evenings when you want to warm up with something cozy and nourishing. It can be served as a standalone dish or complemented with crusty bread for perfect gastronomic pleasure.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
159.8
kcal
3.5g
grams
5.5g
grams
24.8g
grams
Ingredients
6servings
Onion
1 
head
Tomatoes ""bull's heart""
1 
pc
Celery stalk
2 
pc
Carrot
2 
pc
Zucchini
1 
pc
Sweet potato
1 
pc
Butternut Squash
500 
g
Vegetable broth
500 
ml
Pasta stelline
60 
g
Salt
 
to taste
Ground black pepper
 
to taste
Olive oil
30 
ml
Parmesan cheese
 
to taste
Cooking steps
  • 1

    Preheat the oven to 200 degrees (on a gas stove, point 6).

  • 2

    Clean and chop the onion, as well as celery, carrot, and zucchini. Peel the sweet potato and then cut it in half. Cut the pumpkin into wedges.

    Required ingredients:
    1. Onion1 head
    2. Celery stalk2 pieces
    3. Carrot2 pieces
    4. Zucchini1 piece
    5. Sweet potato1 piece
    6. Butternut Squash500 g
  • 3

    Place all the vegetables on a baking tray and drizzle with olive oil. Bake for about 1 hour or until all the vegetables are soft, then transfer to a large bowl.

    Required ingredients:
    1. Olive oil30 ml
  • 4

    Add some boiling water, then blend with a blender to the desired consistency.

    Required ingredients:
    1. Vegetable broth500 ml
  • 5

    Place the chopped vegetables in a pot, add broth, then season with salt and black pepper.

    Required ingredients:
    1. Salt to taste
    2. Ground black pepper to taste
  • 6

    Add the pasta, then stir in the soup, adding a little more water if the soup is too thick, as the pasta will absorb the water.

    Required ingredients:
    1. Pasta stelline60 g
  • 7

    Put on the fire for 10-12 minutes or until the pasta is cooked.

    Required ingredients:
    1. Pasta stelline60 g
  • 8

    Serve well grated Parmesan cheese.

    Required ingredients:
    1. Parmesan cheese to taste

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