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Tomato-carrot soup puree

4 servings

25 minutes

Tomato-carrot puree soup is a delicate and warming dish of Turkish cuisine, combining the brightness of ripe tomatoes and the sweetness of carrots. This soup is rooted in the traditions of warm and rich Turkish soups served as a starter. Sautéed onions and carrots reveal their natural aromas, while flour gives the dish a velvety texture. The tenderness of milk softens the flavor, and rice adds heartiness. Culinary magic is completed with dill and parsley that bring freshness. This soup is perfect for autumn and winter evenings when you crave something cozy yet light. It can be served with crispy bread or flatbreads, enjoying its rich taste and creamy texture.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
422.3
kcal
17.2g
grams
14.5g
grams
58.3g
grams
Ingredients
4servings
Tomatoes
6 
pc
Onion
1 
head
Carrot
1 
pc
Dry milk
0.8 
glass
Milk
2 
glass
Wheat flour
3 
tbsp
Butter
2 
tbsp
Rice
0.5 
glass
Dill
20 
g
Parsley
20 
g
Ground black pepper
 
to taste
Salt
 
to taste
Cooking steps
  • 1

    Put oil and finely chopped onion in a glass pot, heat for 3-4 minutes, add grated carrot, and heat again for 1-2 minutes.

    Required ingredients:
    1. Butter2 tablespoons
    2. Onion1 head
    3. Carrot1 piece
  • 2

    Add flour, put in peeled tomatoes (blanch in boiling water and remove the skin), and heat for another 5-6 minutes until thickened.

    Required ingredients:
    1. Wheat flour3 tablespoons
    2. Tomatoes6 pieces
  • 3

    Add dry and regular milk, 1 cup of boiled rice, season with salt and pepper, and cook for another 10-15 minutes, stirring. Sprinkle the finished soup with chopped greens.

    Required ingredients:
    1. Dry milk0.8 glass
    2. Milk2 glasss
    3. Rice0.5 glass
    4. Salt to taste
    5. Ground black pepper to taste
    6. Dill20 g
    7. Parsley20 g

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