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Pursalada - traditional Basque soup

6 servings

90 minutes

Pursalada is a traditional Basque soup that has found a special place in Norwegian cuisine due to its simplicity and rich flavor. The base consists of tender cod fillet, adding a light sea note. Leeks add gentle sweetness, while potatoes make it thick and hearty. This soup is perfect for cold days, warming with its aroma and rich texture. It is slowly cooked to allow the ingredients to meld into a harmonious taste and can be served with rye bread or a light salad to highlight its freshness.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
301.7
kcal
12.9g
grams
14.1g
grams
34.9g
grams
Ingredients
6servings
Cod fillet
250 
g
Olive oil
4 
tbsp
Leek
6 
pc
Potato
750 
g
Salt
 
to taste
Cooking steps
  • 1

    Salt the cod, place the fish in a pot, add 500 ml of water, and bring to a boil. Remove the pot from heat and take out the fish.

    Required ingredients:
    1. Cod fillet250 g
    2. Olive oil4 tablespoons
  • 2

    Remove the skin, mash the flesh with a fork, and remove any bones that may be present. Then return it to the broth in which the fish was cooked.

    Required ingredients:
    1. Cod fillet250 g
  • 3

    Clean and chop the leek, cut the potatoes into cubes.

    Required ingredients:
    1. Leek6 pieces
    2. Potato750 g
  • 4

    Heat olive oil in a pot, add leeks and cook, stirring on low heat for 5 minutes. Add potatoes and cook for another 5 minutes. Add 2 liters of water, bring to a boil, and simmer for 35 minutes until the potatoes start to break down.

    Required ingredients:
    1. Olive oil4 tablespoons
    2. Leek6 pieces
    3. Potato750 g
  • 5

    Add the cod and broth and cook for another 10 minutes. Season with salt if needed, serve hot in a soup tureen.

    Required ingredients:
    1. Cod fillet250 g
    2. Salt to taste

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