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Pumpkin soup with ciabatta chips

4 servings

30 minutes

The recipe is taken from the book "Geography to taste with Nika Ganich. Gastronomic guides". Restaurant Koster.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
518.6
kcal
9.1g
grams
40.1g
grams
37g
grams
Ingredients
4servings
Pumpkin
1 
kg
Ginger root
40 
g
Onion
160 
g
Carrot
160 
g
Cream 33%
240 
ml
Vegetable oil
40 
ml
Soy sauce
20 
ml
Salt
15 
g
Ground black pepper
5 
g
Sugar
5 
g
Cottage cheese
85 
g
Sunflower seeds
20 
g
Olive oil
 
to taste
Green
20 
g
Pink pepper
 
to taste
Ciabatta chips
30 
g
Cooking steps
  • 1

    Cut the pumpkin into thin slices and boil with ginger until soft.

    Required ingredients:
    1. Pumpkin1 kg
    2. Ginger root40 g
  • 2

    Chop the onion and carrot into strips, sauté in vegetable oil until soft.

    Required ingredients:
    1. Onion160 g
    2. Carrot160 g
    3. Vegetable oil40 ml
  • 3

    Combine pumpkin with ginger, sautéed mixture, cream and blend while gradually adding pumpkin broth to the desired thickness. Heat the soup in a saucepan and adjust to taste (salt, pepper, sugar, soy sauce).

    Required ingredients:
    1. Pumpkin1 kg
    2. Ginger root40 g
    3. Onion160 g
    4. Carrot160 g
    5. Cream 33%240 ml
    6. Soy sauce20 ml
    7. Salt15 g
    8. Ground black pepper5 g
    9. Sugar5 g
  • 4

    Serve with dumplings made from soft cottage cheese, decorated with ciabatta chips, pumpkin and sunflower seeds, olive oil, microgreens, and pink peppercorns.

    Required ingredients:
    1. Cottage cheese85 g
    2. Sunflower seeds20 g
    3. Olive oil to taste
    4. Green20 g
    5. Pink pepper to taste
    6. Ciabatta chips30 g

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