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Bourride (French Fish Soup)

4 servings

150 minutes

An old southern French recipe, stuck somewhere between a soup and a stew. Unlike bouillabaisse, bourride only uses white fish of various varieties. Eric Le Provost, chef of the Le Carré restaurant, cooks the broth with sea bass , dorado, cod and red mullet, but the set can be any, the greater the variety of fish, the better. The soup gets its rich taste thanks to the flambé technique - that is, at a certain stage of cooking, you will have to pour cognac into the contents of the pan and set it on fire . Bourride is served with croutons and aioli sauce. This can be done in different ways - either put the crouton on a plate and pour the soup over it, or simply serve the sauce and toasted bread separately.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
839.2
kcal
39.4g
grams
49.6g
grams
53.5g
grams
Ingredients
4servings
White fish
500 
g
Celery stalk
20 
g
Leek
20 
g
Onion
60 
g
Carrot
80 
g
Garlic
3 
clove
Dry white wine
60 
ml
Cognac
25 
g
Tomatoes
270 
g
Tomato puree
50 
ml
Fennel
20 
g
Thyme
4 
sprig
Bay leaf
2 
pc
Parsley
15 
sprig
Tarragon
5 
sprig
French baguette
1 
pc
Emmental cheese
100 
g
Ground cayenne pepper
 
to taste
Aioli sauce
120 
g
Salt
10 
g
Olive oil
50 
ml
Cooking steps
  • 1

    Clean the fish, gut it, and rinse. Cut off the head and remove the gills. Fillet it, keeping the spine, head, and bones. Rinse the heads and bones thoroughly under cold running water.

    Required ingredients:
    1. White fish500 g
    2. White fish500 g
  • 2

    Chop the garlic finely. Clean and chop the celery, leek, carrot, and onion into large pieces. Cut the tomatoes into quarters.

    Required ingredients:
    1. Garlic3 cloves
    2. Celery stalk20 g
    3. Leek20 g
    4. Onion60 g
    5. Carrot80 g
    6. Tomatoes270 g
  • 3

    Chop fish bones and heads into large pieces and brown well in olive oil in a large pot. Add vegetables (except garlic and tomatoes) and sauté for another 20 minutes.

    Required ingredients:
    1. White fish500 g
    2. Olive oil50 ml
    3. Celery stalk20 g
    4. Leek20 g
    5. Onion60 g
    6. Carrot80 g
  • 4

    Add garlic and reduce the heat to low. Pour in the crushed tomatoes and simmer, stirring, for 10-15 minutes.

    Required ingredients:
    1. Garlic3 cloves
    2. Tomato puree50 ml
  • 5

    Add chopped tomatoes and simmer for another 5 minutes.

    Required ingredients:
    1. Tomatoes270 g
  • 6

    Pour in white wine and let the liquid reduce to half its volume.

    Required ingredients:
    1. Dry white wine60 ml
  • 7

    Carefully pour cognac over the contents of the pot and ignite.

    Required ingredients:
    1. Cognac25 g
  • 8

    When the fire goes out, pour water into the pot three fingers above the contents.

  • 9

    Tie fennel, thyme, bay leaf, and parsley with string and add to the pot. Also add tarragon. Salt and boil for 45 minutes.

    Required ingredients:
    1. Fennel20 g
    2. Thyme4 sprigs
    3. Bay leaf2 pieces
    4. Parsley15 sprigs
    5. Tarragon5 sprig
    6. Salt10 g
  • 10

    Fry the fish fillet in olive oil in a separate pan until a nice golden crust forms. Pat the fillet dry with a paper towel to remove excess oil.

    Required ingredients:
    1. Olive oil50 ml
    2. White fish500 g
  • 11

    Strain the soup through a sieve, add pieces of fish fillet, and cook for another 15 minutes until the fish starts to break apart. At the end, add cayenne pepper. The soup should be quite spicy, but adjust to your taste.

    Required ingredients:
    1. Ground cayenne pepper to taste
  • 12

    Slice the baguette and dry it in the oven.

    Required ingredients:
    1. French baguette1 piece
  • 13

    Serve the soup with croutons, grated cheese, and aioli sauce.

    Required ingredients:
    1. Emmental cheese100 g
    2. Aioli sauce120 g

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