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Red bean soup

6 servings

60 minutes

Lobio in Georgian cuisine can be not only hot or cold, made from green or red beans. In Kakheti, where this recipe is taken, it is served like a soup, with a good dose of greens and garlic. The final touch is a couple of drops of golden Kakhetian oil. Oil with such a thick aroma of fried seeds is not available here, but in its absence, you can use unrefined cold-pressed Kuban sunflower oil, which is available in our markets.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
263
kcal
8.2g
grams
19.4g
grams
15.3g
grams
Ingredients
6servings
Dry red beans
300 
g
Walnuts
100 
g
Onion
2 
head
Garlic
6 
clove
Coriander
5 
sprig
Parsley
5 
sprig
Red wine vinegar
10 
ml
Vegetable oil
20 
ml
Pomegranate seeds
 
to taste
Salt
 
to taste
Ground black pepper
 
to taste
Unrefined sunflower oil
30 
ml
Cooking steps
  • 1

    Soak the beans overnight. In the morning, drain the water and rinse the beans. Boil 1.5 liters of water in a pot, add the beans and cook for about an hour. The beans should be soft but not mushy.

    Required ingredients:
    1. Dry red beans300 g
  • 2

    Crush the nuts in a mortar so that pieces remain.

    Required ingredients:
    1. Walnuts100 g
  • 3

    Finely chop the onion and garlic, and sauté in vegetable oil until golden brown.

    Required ingredients:
    1. Onion2 heads
    2. Garlic6 cloves
    3. Vegetable oil20 ml
  • 4

    Set aside a third of the beans. Mash the rest in a pot with water using a masher or blend into puree with an immersion blender. Add the reserved beans and mash them too, but leave some pieces.

    Required ingredients:
    1. Dry red beans300 g
  • 5

    Add nuts, onion, and garlic to the pot, season with salt and pepper, and cook the soup for another 5-7 minutes while stirring constantly to prevent sticking.

    Required ingredients:
    1. Walnuts100 g
    2. Onion2 heads
    3. Garlic6 cloves
    4. Salt to taste
    5. Ground black pepper to taste
  • 6

    Add greens, wine vinegar, let it simmer for 5 minutes and remove from heat. Before serving, sprinkle with pomegranate seeds and drizzle with sunflower oil.

    Required ingredients:
    1. Coriander5 sprig
    2. Parsley5 sprig
    3. Red wine vinegar10 ml
    4. Pomegranate seeds to taste
    5. Unrefined sunflower oil30 ml

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