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Buckwheat soup with chicken broth

4 servings

60 minutes

Buckwheat soup in chicken broth is a cozy and warming dish deeply rooted in Russian culinary traditions. Its history is linked to simple yet nourishing village food, where buckwheat and chicken broth formed the basis of the diet. The delicate aroma of chicken broth combines with the earthy taste of buckwheat groats, creating a harmony of flavors. Onion and carrot add a light sweetness, while fresh parsley gives the dish freshness and brightness. This soup is not only tasty but also healthy—buckwheat is rich in vitamins and minerals, and chicken broth has restorative properties. Serving it with sour cream makes it even richer and more tender. An ideal dish for cold days that can fill you with warmth and comfort.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
197.5
kcal
13.7g
grams
6.8g
grams
22.3g
grams
Ingredients
4servings
Buckwheat groats
100 
g
Chicken drumstick
4 
pc
Onion
1 
head
Carrot
1 
pc
Parsley
1 
bunch
Sour cream
 
to taste
Cooking steps
  • 1

    Boil the broth. Pour chicken drumsticks with 2 liters of cold water. Place on medium heat, bring to a boil and skim off the foam.

    Required ingredients:
    1. Chicken drumstick4 pieces
    2. Buckwheat groats100 g
  • 2

    Then add a whole onion without the skin.

    Required ingredients:
    1. Onion1 head
  • 3

    Cook on low heat for another 20 minutes, then remove the onion.

  • 4

    Grate the carrot on a coarse grater and add it to the broth. Cook for another 10 minutes.

    Required ingredients:
    1. Carrot1 piece
  • 5

    Add buckwheat to the soup, season with salt and pepper, and cook for another 5 minutes.

    Required ingredients:
    1. Buckwheat groats100 g
    2. Sour cream to taste
  • 6

    Remove from heat and let it steep for another 15 or 20 minutes.

  • 7

    Serve with fresh parsley, for gourmets a version with a spoon of sour cream.

    Required ingredients:
    1. Parsley1 bunch
    2. Sour cream to taste

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